Wendy's Nutrition

Calories in Wendy's Apple Pecan Chicken Salad, Half Size

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Nutrition Facts

Apple Pecan Chicken Salad, Half Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 150 Calories 340
% Daily Value*
26% Total Fat 17g
20% Saturated Fat 4g
Trans Fat 0g
Polyunsaturated Fat 4.5g
Monounsaturated Fat 7g
18% Cholesterol55mg
23% Sodium550mg
10% Total Carbohydrates29g
16% Dietary Fiber 4g
Sugars 22g
22% Protein20g
1%Vitamin A
75%Vitamin C
1%Calcium
33%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 12
  • Weight Watchers PointPlus:9
Source of Calories
  • Protein
    22%
  • Carbohydrate
    33%
  • Fat
    45%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 340 calories
  • Walking
    3mph
    91.1
  • Jogging
    3mph
    31.7
  • Running
    3mph
    23.9
  • Bicycling
    3mph
    58.3
  • Hiking
    No load
    47
  • Swimming
    25y/m
    60.7
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