Wendy's Nutrition

Calories in Wendy's Apple Pecan Chicken Salad, Full Size

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Nutrition Facts

Apple Pecan Chicken Salad, Full Size
Serving Size:Salad
Amount Per Serving
Calories from Fat 220 Calories 560
% Daily Value*
37% Total Fat 24g
35% Saturated Fat 7g
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 9g
38% Cholesterol115mg
43% Sodium1020mg
17% Total Carbohydrates52g
28% Dietary Fiber 7g
Sugars 40g
26% Protein38g
2%Vitamin A
150%Vitamin C
3%Calcium
56%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 20
  • Weight Watchers PointPlus:14
Source of Calories
  • Protein
    26%
  • Carbohydrate
    36%
  • Fat
    38%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 560 calories
  • Walking
    3mph
    150
  • Jogging
    3mph
    52.2
  • Running
    3mph
    39.3
  • Bicycling
    3mph
    96
  • Hiking
    No load
    77.4
  • Swimming
    25y/m
    100
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