Wendy's Nutrition

Calories in Wendy's 10 Piece Chicken Nuggets

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Nutrition Facts

10 Piece Chicken Nuggets
Serving Size:pieces
Amount Per Serving
Calories from Fat 240 Calories 420
% Daily Value*
42% Total Fat 27g
25% Saturated Fat 5g
Trans Fat 0g
Polyunsaturated Fat 11g
Monounsaturated Fat 8g
27% Cholesterol80mg
35% Sodium850mg
8% Total Carbohydrates24g
4% Dietary Fiber 1g
Sugars 0g
20% Protein22g
0%Vitamin A
10%Vitamin C
0%Calcium
22%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 11
  • Weight Watchers PointPlus:11
Source of Calories
  • Protein
    20%
  • Carbohydrate
    23%
  • Fat
    57%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 420 calories
  • Walking
    3mph
    112.5
  • Jogging
    3mph
    39.1
  • Running
    3mph
    29.5
  • Bicycling
    3mph
    72
  • Hiking
    No load
    58.1
  • Swimming
    25y/m
    75
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