Calories in Waffle House Grilled Chicken Salad

Nutrition Facts

Amount Per Serving 175 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 950g 39.6%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 31g 69%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

175 Calories
  • Fat
    2.5g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 175 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.3 minutes
  • Walking
    46.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
175
Cal
Carbohydrate
18%
Protein
69%
Fat
13%