Calories in Waffle House Egg & Cheese Breakfast Sandwich
Nutrition Facts
Amount Per Serving | 270 Cal | |
%DV* | ||
Total Fat | 12.5g | 19.2% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 200mg | 66.7% |
Sodium | 570g | 23.8% |
Total Carbohydrate | 27g | 9% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | 40% |
Protein | 13g | 19% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
270 Calories
-
Fat12.5g
-
Carbs27g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 270 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
40%
Protein
19%
Fat
41%