Calories in Waffle House Chicken Dinner, as served
Nutrition Facts
| Amount Per Serving | 565 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 1490g | 62.1% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 7g | 40% |
| Protein | 37g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
565 Calories
-
Fat22g
-
Carbs56g
-
Fiber7g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 565
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.7 minutes
-
Jogging52.6 minutes
-
Hiking78.1 minutes
-
Cycling96.9 minutes
-
Swimming100.9 minutes
-
Walking151.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
565
Cal
Carbohydrate
39%
Protein
25%
Fat
36%