Calories in Waffle House Breakfast, Meat Lover's Chicken & Two Scrambled Eggs

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 30.5g 46.9%
Saturated Fat 8.5g 42.5%
Trans Fat 0g %
Cholesterol 835mg 278.3%
Sodium 1175g 49%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 54g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    30.5g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    54g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
3%
Protein
42%
Fat
55%