Calories in Waffle House Breakfast, Country Ham & Two Scrambled Eggs
Nutrition Facts
Amount Per Serving | 640 Cal | |
%DV* | ||
Total Fat | 33g | 50.8% |
Saturated Fat | 9g | 45% |
Trans Fat | 0g | % |
Cholesterol | 925mg | 308.3% |
Sodium | 2105g | 87.7% |
Total Carbohydrate | 5g | 1.7% |
Dietary Fiber | 2g | 8% |
Sugars | 3g | 40% |
Protein | 83g | 50% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat33g
-
Carbs5g
-
Fiber2g
-
Protein83g
Calorie Burn Time
How long would it take to burn off 640 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
3%
Protein
50%
Fat
47%