Calories in Urbane Cafe Roast Turkey Sandwich
Nutrition Facts
Amount Per Serving | 640 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 90mg | 30% |
Sodium | 1470g | 61.3% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 3g | 12% |
Sugars | 4g | 40% |
Protein | 40g | 30% |
Vitamin A | 2250IU | 45% |
Vitamin C | 6mg | 10% |
Calcium | 325mg | 25% |
Iron | 4.5mg | 25% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat20g
-
Carbs44g
-
Fiber3g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 640 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
34%
Protein
30%
Fat
36%