Calories in Urbane Cafe Roast Turkey Sandwich

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1470g 61.3%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 40g 30%
Vitamin A 2250IU 45%
Vitamin C 6mg 10%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    20g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
34%
Protein
30%
Fat
36%