Calories in Subway Kids, Turkey Breast Sub on 9-Grain Wheat Bread

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 430g 17.9%
Total Carbohydrate 30g 10%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 10g 22%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 200mg 15.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    2g
  • Carbs
    30g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
68%
Protein
22%
Fat
10%