Calories in Subway Chocolate Chip Cookie, with Rainbow Gems
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 10g | 15.4% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 15mg | 5% |
Sodium | 100g | 4.2% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 0.1g | 0.4% |
Sugars | 18g | 40% |
Protein | 2g | 4% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 20mg | 1.5% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
210 Calories
-
Fat10g
-
Carbs30g
-
Fiber0.1g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
4%
Fat
41%