Calories in Subway Chocolate Chip Cookie, with Rainbow Gems

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 100g 4.2%
Total Carbohydrate 30g 10%
Dietary Fiber 0.1g 0.4%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

210 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    0.1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
55%
Protein
4%
Fat
41%