Calories in Ruby's Diner Rubymelt, without meat or sides
Nutrition Facts
Amount Per Serving | 644 Cal | |
%DV* | ||
Total Fat | 40g | 61.5% |
Saturated Fat | 20g | 100% |
Trans Fat | 0g | % |
Cholesterol | 30mg | 10% |
Sodium | 940g | 39.2% |
Total Carbohydrate | 56g | 18.7% |
Dietary Fiber | 3g | 12% |
Sugars | 7g | 40% |
Protein | 16g | 10% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
644 Calories
-
Fat40g
-
Carbs56g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 644 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.2 minutes
-
Jogging60.0 minutes
-
Hiking89.0 minutes
-
Cycling110.4 minutes
-
Swimming115.0 minutes
-
Walking172.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
644
Cal
Carbohydrate
35%
Protein
10%
Fat
55%