Calories in Ruby's Diner Rubymelt, without meat or sides

Nutrition Facts

Amount Per Serving 644 Cal
%DV*
Total Fat 40g 61.5%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 940g 39.2%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 16g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

644 Calories
  • Fat
    40g
  • Carbs
    56g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 644 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.2 minutes
  • Jogging
    60.0 minutes
  • Hiking
    89.0 minutes
  • Cycling
    110.4 minutes
  • Swimming
    115.0 minutes
  • Walking
    172.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
644
Cal
Carbohydrate
35%
Protein
10%
Fat
55%