Calories in Ruby's Diner Multi-Grain Pancakes, without sides
Nutrition Facts
Amount Per Serving | 456 Cal | |
%DV* | ||
Total Fat | 25g | 38.5% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | % |
Cholesterol | 101mg | 33.7% |
Sodium | 1011g | 42.1% |
Total Carbohydrate | 51g | 17% |
Dietary Fiber | 2g | 8% |
Sugars | 13g | 40% |
Protein | 9g | 8% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
456 Calories
-
Fat25g
-
Carbs51g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 456 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.0 minutes
-
Jogging42.5 minutes
-
Hiking63.0 minutes
-
Cycling78.2 minutes
-
Swimming81.4 minutes
-
Walking122.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
456
Cal
Carbohydrate
44%
Protein
8%
Fat
48%