Calories in Ruby's Diner Multi-Grain Pancakes, without sides

Nutrition Facts

Amount Per Serving 456 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 101mg 33.7%
Sodium 1011g 42.1%
Total Carbohydrate 51g 17%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 9g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

456 Calories
  • Fat
    25g
  • Carbs
    51g
  • Fiber
    2g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 456 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.5 minutes
  • Hiking
    63.0 minutes
  • Cycling
    78.2 minutes
  • Swimming
    81.4 minutes
  • Walking
    122.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
456
Cal
Carbohydrate
44%
Protein
8%
Fat
48%