Calories in Ruby's Diner De-Lite-Ful TLT Sandwich, without dressing

Nutrition Facts

Amount Per Serving 577 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 118mg 39.3%
Sodium 879g 36.6%
Total Carbohydrate 72g 24%
Dietary Fiber 5g 20%
Sugars 12g 40%
Protein 54g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

577 Calories
  • Fat
    8g
  • Carbs
    72g
  • Fiber
    5g
  • Protein
    54g

Calorie Burn Time

How long would it take to burn off 577 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.5 minutes
  • Jogging
    53.8 minutes
  • Hiking
    79.8 minutes
  • Cycling
    98.9 minutes
  • Swimming
    103.0 minutes
  • Walking
    154.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
577
Cal
Carbohydrate
50%
Protein
37%
Fat
13%