Calories in Ruby's Diner De-Lite-Ful TLT Sandwich, without dressing
Nutrition Facts
Amount Per Serving | 577 Cal | |
%DV* | ||
Total Fat | 8g | 12.3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 118mg | 39.3% |
Sodium | 879g | 36.6% |
Total Carbohydrate | 72g | 24% |
Dietary Fiber | 5g | 20% |
Sugars | 12g | 40% |
Protein | 54g | 37% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
577 Calories
-
Fat8g
-
Carbs72g
-
Fiber5g
-
Protein54g
Calorie Burn Time
How long would it take to burn off 577 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.5 minutes
-
Jogging53.8 minutes
-
Hiking79.8 minutes
-
Cycling98.9 minutes
-
Swimming103.0 minutes
-
Walking154.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
577
Cal
Carbohydrate
50%
Protein
37%
Fat
13%