Calories in Ruby's Diner De-Lite-Ful Burger, without meat or sides
Nutrition Facts
Amount Per Serving | 482 Cal | |
%DV* | ||
Total Fat | 13g | 20% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 20mg | 6.7% |
Sodium | 1328g | 55.3% |
Total Carbohydrate | 76g | 25.3% |
Dietary Fiber | 6g | 24% |
Sugars | 15g | 40% |
Protein | 19g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
482 Calories
-
Fat13g
-
Carbs76g
-
Fiber6g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 482 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.9 minutes
-
Jogging44.9 minutes
-
Hiking66.6 minutes
-
Cycling82.6 minutes
-
Swimming86.1 minutes
-
Walking129.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
482
Cal
Carbohydrate
61%
Protein
15%
Fat
24%