Calories in Ruby's Diner De-Lite-Ful Burger, without meat or sides

Nutrition Facts

Amount Per Serving 482 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1328g 55.3%
Total Carbohydrate 76g 25.3%
Dietary Fiber 6g 24%
Sugars 15g 40%
Protein 19g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

482 Calories
  • Fat
    13g
  • Carbs
    76g
  • Fiber
    6g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 482 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.9 minutes
  • Jogging
    44.9 minutes
  • Hiking
    66.6 minutes
  • Cycling
    82.6 minutes
  • Swimming
    86.1 minutes
  • Walking
    129.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
482
Cal
Carbohydrate
61%
Protein
15%
Fat
24%