Calories in Ruby's Diner Cajun Fries
Nutrition Facts
Amount Per Serving | 473 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 1462g | 60.9% |
Total Carbohydrate | 63g | 21% |
Dietary Fiber | 6g | 24% |
Sugars | 2g | 40% |
Protein | 6g | 5% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
473 Calories
-
Fat22g
-
Carbs63g
-
Fiber6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 473 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.2 minutes
-
Jogging44.1 minutes
-
Hiking65.4 minutes
-
Cycling81.1 minutes
-
Swimming84.5 minutes
-
Walking126.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
473
Cal
Carbohydrate
53%
Protein
5%
Fat
42%