Calories in Ruby's Diner Breakfast Component, Wheat toast
Nutrition Facts
Amount Per Serving | 307 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 21mg | 7% |
Sodium | 458g | 19.1% |
Total Carbohydrate | 46g | 15.3% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | 40% |
Protein | 8g | 10% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
307 Calories
-
Fat12g
-
Carbs46g
-
Fiber2g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 307 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.6 minutes
-
Jogging28.6 minutes
-
Hiking42.4 minutes
-
Cycling52.6 minutes
-
Swimming54.8 minutes
-
Walking82.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
307
Cal
Carbohydrate
57%
Protein
10%
Fat
33%