Calories in Rosa's Cafe Bean and Cheese Tostada
Nutrition Facts
Amount Per Serving | 220 Cal | |
%DV* | ||
Total Fat | 11g | 16.9% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 40mg | 13.3% |
Sodium | 320g | 13.3% |
Total Carbohydrate | 20g | 6.7% |
Dietary Fiber | 5g | 20% |
Sugars | 0g | 40% |
Protein | 10g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat11g
-
Carbs20g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 220 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
18%
Fat
45%