Calories in Pizza Hut Zesty Italian Side Salad without dressing
Nutrition Facts
| Amount Per Serving | 211 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 10g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
211 Calories
-
Fat11g
-
Carbs18g
-
Fiber2g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 211 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.7 minutes
-
Hiking29.2 minutes
-
Cycling36.2 minutes
-
Swimming37.7 minutes
-
Walking56.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
211
Cal
Carbohydrate
34%
Protein
19%
Fat
47%