Calories in Pizza Hut Zesty Italian Salad without dressing, entree

Nutrition Facts

Amount Per Serving 415 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1370g 57.1%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 19g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

415 Calories
  • Fat
    23g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 415 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.2 minutes
  • Jogging
    38.7 minutes
  • Hiking
    57.4 minutes
  • Cycling
    71.1 minutes
  • Swimming
    74.1 minutes
  • Walking
    111.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
415
Cal
Carbohydrate
32%
Protein
18%
Fat
50%