Calories in Pizza Hut Zesty Italian Salad without dressing, entree
Nutrition Facts
Amount Per Serving | 415 Cal | |
%DV* | ||
Total Fat | 23g | 35.4% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 35mg | 11.7% |
Sodium | 1370g | 57.1% |
Total Carbohydrate | 33g | 11% |
Dietary Fiber | 4g | 16% |
Sugars | 7g | 40% |
Protein | 19g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
415 Calories
-
Fat23g
-
Carbs33g
-
Fiber4g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 415 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.2 minutes
-
Jogging38.7 minutes
-
Hiking57.4 minutes
-
Cycling71.1 minutes
-
Swimming74.1 minutes
-
Walking111.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
415
Cal
Carbohydrate
32%
Protein
18%
Fat
50%