Calories in Pizza Hut Express Chicken Garden Salad without dressing

Nutrition Facts

Amount Per Serving 455 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1030g 42.9%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 32g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

455 Calories
  • Fat
    19g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 455 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.4 minutes
  • Hiking
    62.9 minutes
  • Cycling
    78.0 minutes
  • Swimming
    81.2 minutes
  • Walking
    121.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
455
Cal
Carbohydrate
34%
Protein
28%
Fat
38%