Panda Express Nutrition Facts and Calories

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Panda Express Nutrition

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  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Side 6 items
>Brown Steamed Rice cal 420 35 4 1 0 0 15 86 4 1 9
>Chow Fun cal 410 80 9 1 0 0 1 73 1 6 9
>Chow Mein cal 510 180 20 4 0 0 860 80 6 9 13
>Fried Rice cal 520 140 16 3 0 120 850 85 1 3 11
>Mixed Vegetables, Side cal 80 5 0 0 0 0 540 16 5 5 4
>White Steamed Rice cal 380 0 0 0 0 0 0 87 0 0 7
Vegetables 4 items
>Country Style Bean Curd cal 190 110 12 2 0 0 950 14 2 8 7
>Eggplant Tofu cal 340 220 24 4 0 0 520 23 3 17 7
>Hot Szechuan Tofu cal 140 70 8 1 0 0 580 10 2 5 6
>Mixed Veggies, Entree cal 35 0 0 0 0 0 280 8 3 2 2
Chicken 9 items
>Asian Chicken cal 340 110 13 4 0 195 630 14 3 10 41
>Black Pepper Chicken cal 280 160 19 4 0 55 1 15 1 7 13
>Grilled Asian Chicken cal 300 120 13 4 0 185 530 8 0 8 36
>Grilled Teriyaki Chicken cal 300 120 13 4 0 185 530 8 0 8 36
>Kung Pao Chicken cal 290 170 19 4 0 55 970 14 2 6 16
>Mushroom Chicken cal 220 130 14 2 0 50 840 11 1 4 12
>Orange Chicken cal 370 160 18 4 0 80 610 44 0 19 13
>Potato Chicken cal 190 90 10 2 0 30 680 18 2 4 8
>Teriyaki Chicken cal 340 110 13 4 0 195 630 14 3 10 41
Chicken Breast 4 items
>Honey Sesame Chicken Breast cal 420 200 22 4 0 45 480 40 2 19 16
>String Bean Chicken Breast cal 190 80 9 2 0 35 590 13 4 4 14
>Sweet & Sour Chicken Breast cal 300 110 12 3 0 25 260 40 1 24 10
>SweetFire Chicken Breast cal 380 140 15 3 0 35 320 47 1 27 13
Beef 4 items
>Beijing Beef cal 470 240 26 5 0 25 660 46 1 24 13
>Broccoli Beef cal 150 70 7 2 0 10 520 13 2 7 9
>Shanghai Angus Steak with Asparagus cal 310 170 19 4 0 50 830 16 1 11 22
>Shanghai Angus Steak with String Beans cal 320 320 170 19 4 0 50 830 17 1 11
Seafood 4 items
>Crispy Shrimp, Entree cal 260 120 13 2 0 60 800 26 1 2 9
>Golden Treasure Shrimp cal 360 160 18 3 0 100 440 35 2 14 14
>Honey Walnut Shrimp cal 360 200 23 4 0 100 440 35 2 9 13
>Steamed Ginger Fish cal 200 110 12 2 0 40 1 8 0 6 15
Appetizers 5 items
>Chicken Egg Roll cal 200 90 10 2 0 20 340 20 2 2 6
>Chicken Potsticker cal 160 60 6 2 0 20 250 20 1 2 6
>Cream Cheese Rangoon cal 190 70 8 5 0 35 180 24 2 1 5
>Crispy Shrimp cal 130 130 60 6 1 0 30 400 13 1 1
>Vegetable Spring Roll cal 190 80 8 2 0 0 520 27 2 3 3
Soup 2 items
>Hot & Sour Soup, Bowl cal 170 60 6 1 0 90 1 20 1 6 10
>Hot & Sour Soup, Cup cal 120 120 40 5 1 0 65 880 14 1 4
Sauces & Cookies 9 items
>Chili Sauce cal 10 0 0 0 0 0 125 2 0 2 0
>Chocolate Chip Chunk Cookie cal 160 60 7 3 0 5 125 25 1 14 2
>Fortune Cookies cal 20 0 0 0 0 0 0 5 0 2 0
>Hot Mustard cal 10 10 1 0 0 0 115 0 0 0 0
>Plum Sauce cal 15 0 0 0 0 0 55 3 0 3 0
>Potsticker Sauce cal 10 0 0 0 0 0 290 3 0 2 0
>Soy Sauce cal 5 0 0 0 0 0 380 0 0 0 0
>Sweet & Sour Sauce cal 70 0 0 0 0 0 115 21 0 20 0
>Teriyaki Sauce cal 70 5 0 0 0 0 380 16 0 14 0
Beverages 36 items
>Diet Pepsi, Large cal 0 0 0 0 0 0 115 0 0 0 0
>Diet Pepsi, Medium cal 0 0 0 0 0 0 80 0 0 0 0
>Diet Pepsi, Small cal 0 0 0 0 0 0 60 0 0 0 0
>Dr Pepper, Large cal 390 0 0 0 0 0 140 106 0 106 0
>Dr Pepper, Medium cal 280 0 0 0 0 0 100 76 0 76 0
>Dr Pepper, Small cal 210 0 0 0 0 0 70 56 0 56 0
>Lipton Brisk Raspberry, Large cal 370 0 0 0 0 0 115 96 0 96 0
>Lipton Brisk Raspberry, Medium cal 260 0 0 0 0 0 80 69 0 69 0
>Lipton Brisk Raspberry, Small cal 190 0 0 0 0 0 60 51 0 51 0
>Lipton No Calorie Brisk Peach, Large cal 0 0 0 0 0 0 320 0 0 0 0
>Lipton No Calorie Brisk Peach, Medium cal 0 0 0 0 0 0 230 0 0 0 0
>Lipton No Calorie Brisk Peach, Small cal 0 0 0 0 0 0 170 0 0 0 0
>Mountain Dew, Large cal 510 0 0 0 0 0 160 133 0 133 0
>Mountain Dew, Medium cal 360 0 0 0 0 0 115 95 0 95 0
>Mountain Dew, Small cal 260 0 0 0 0 0 85 70 0 70 0
>Mug Root Beer, Large cal 460 0 0 0 0 0 70 119 0 119 0
>Mug Root Beer, Medium cal 330 0 0 0 0 0 50 85 0 85 0
>Mug Root Beer, Small cal 240 0 0 0 0 0 35 63 0 63 0
>Pepsi, Large cal 460 0 0 0 0 0 115 129 0 124 0
>Pepsi, Medium cal 330 0 0 0 0 0 80 92 0 89 0
>Pepsi, Small cal 240 0 0 0 0 0 60 67 0 65 0
>Sierra Mist, Large cal 460 0 0 0 0 0 90 124 0 124 0
>Sierra Mist, Medium cal 330 0 0 0 0 0 65 89 0 89 0
>Sierra Mist, Small cal 240 0 0 0 0 0 50 65 0 65 0
>Sobe Lean, Large cal 0 0 0 0 0 0 115 0 0 0 0
>Sobe Lean, Medium cal 0 0 0 0 0 0 80 0 0 0 0
>Sobe Lean, Small cal 0 0 0 0 0 0 60 0 0 0 0
>Tropicana Fruit Punch, Large cal 510 0 0 0 0 0 115 138 0 138 0
>Tropicana Fruit Punch, Medium cal 360 0 0 0 0 0 80 98 0 98 0
>Tropicana Fruit Punch, Small cal 260 0 0 0 0 0 60 72 0 72 0
>Tropicana Lemonade, Large cal 460 0 0 0 0 0 480 124 0 124 0
>Tropicana Lemonade, Medium cal 330 0 0 0 0 0 350 89 0 89 0
>Tropicana Lemonade, Small cal 240 0 0 0 0 0 260 65 0 65 0
>Tropicana Pink Lemonade, Large cal 460 0 0 0 0 0 480 124 0 124 0
>Tropicana Pink Lemonade, Medium cal 330 0 0 0 0 0 350 89 0 89 0
>Tropicana Pink Lemonade, Small cal 240 0 0 0 0 0 260 65 0 65 0
Kids Sides 6 items
>Kids Brown Steamed Rice cal 310 25 3 0 0 0 10 64 3 1 7
>Kids Chow Fun cal 300 60 6 0 0 0 810 53 1 4 6
>Kids Chow Mein cal 280 110 12 2 0 0 540 36 2 5 7
>Kids Fried Rice cal 350 90 10 2 0 80 570 57 0 2 7
>Kids Mixed Vegetables, Side cal 60 0 0 0 0 0 400 12 4 4 3
>Kids White Steamed Rice cal 240 0 0 0 0 0 0 54 0 0 5
Kids Vegetables 4 items
>Kids Country Style Bean Curd cal 120 70 8 1 0 0 600 9 1 5 4
>Kids Eggplant Tofu cal 250 160 18 2 0 0 390 17 2 13 5
>Kids Hot Szechuan Tofu cal 100 50 6 0 0 0 430 7 1 4 4
>Kids Mixed Veggies, EntrŽe cal 30 0 0 0 0 0 200 6 2 2 2
Kids Chicken 9 items
>Kids Asian Chicken cal 200 70 8 2 0 115 380 8 2 6 25
>Kids Black Pepper Chicken cal 200 120 14 2 0 40 830 11 1 5 10
>Kids Grilled Asian Chicken cal 180 70 8 2 0 110 320 5 0 5 22
>Kids Grilled Teriyaki Chicken cal 180 70 8 2 0 110 320 5 0 5 22
>Kids Kung Pao Chicken cal 200 120 14 2 0 40 690 10 2 4 11
>Kids Mushroom Chicken cal 130 60 7 2 0 30 580 8 1 3 9
>Kids Orange Chicken cal 260 120 13 2 0 60 450 32 0 14 10
>Kids Potato Chicken cal 140 70 8 2 0 20 510 15 0 3 6
>Kids Teriyaki Chicken cal 200 70 8 2 0 115 380 8 2 6 25
Kids Chicken Breast 4 items
>Kids Honey Sesame Chicken Breast cal 320 150 17 3 0 30 360 30 2 14 12
>Kids String Bean Chicken Breast cal 140 60 7 2 0 25 440 10 3 3 11
>Kids Sweet & Sour Chicken Breast cal 270 90 10 2 0 20 220 35 1 21 9
>Kids SweetFire Chicken Breast cal 280 100 12 2 0 25 240 35 1 20 10
Kids Beef 4 items
>Kids Beijing Beef cal 350 180 20 4 0 20 490 34 1 18 10
>Kids Broccoli Beef cal 110 50 6 1 0 10 400 10 2 5 7
>Kids Shanghai Angus Steak with Asparagus cal 240 130 14 3 0 40 630 12 1 8 17
>Kids Shanghai Angus Steak with String Beans cal 240 130 14 3 0 40 630 13 1 8 16
Kids Seafood 4 items
>Kids Crispy Shrimp cal 170 80 8 2 0 40 520 17 1 1 6
>Kids Golden Treasure Shrimp cal 210 90 10 2 0 60 250 20 1 8 8
>Kids Honey Walnut Shrimp cal 200 110 13 2 0 55 240 14 1 5 7
>Kids Steamed Ginger Fish cal 70 35 4 1 0 15 660 3 0 2 5
Kids Beverages 12 items
>Kids Diet Pepsi cal 0 0 0 0 0 0 35 0 0 0 0
>Kids Dr Pepper cal 110 0 0 0 0 0 40 30 0 30 0
>Kids Lipton Brisk Raspberry cal 110 0 0 0 0 0 35 28 0 28 0
>Kids Lipton No Calorie Brisk Peach cal 0 0 0 0 0 0 90 0 0 0 0
>Kids Mountain Dew cal 140 0 0 0 0 0 45 38 0 38 0
>Kids Mug Root Beer cal 130 0 0 0 0 0 20 34 0 34 0
>Kids Pepsi cal 130 0 0 0 0 0 35 37 0 35 0
>Kids Sierra Mist cal 130 0 0 0 0 0 25 35 0 35 0
>Kids Sobe Lean cal 0 0 0 0 0 0 35 0 0 0 0
>Kids Tropicana Fruit Punch cal 140 0 0 0 0 0 35 39 0 39 0
>Kids Tropicana Lemonade cal 130 0 0 0 0 0 140 35 0 35 0
>Kids Tropicana Pink Lemonade cal 130 0 0 0 0 0 140 35 0 35 0