Calories in Panda Express

Browse all the foods and products from Panda Express and get their nutritional information.

Appetizers

	Cream Cheese Rangoon 1 3 pieces (2.4 oz)	190 Cal
	Vegetable Spring Roll 1 each (1.7 oz)	95 Cal
	Chicken Egg Roll 1 roll (2.8 oz)	200 Cal
	Chicken Potsticker 1 3 pieces (3.3 oz)	160 Cal

Chicken

Honey Sesame Chicken Breast

1 order (5.3 oz)

420 Cal

Condiments

Soy Sauce

1 packet (0.2 oz)

5 Cal

Desserts

	Chocolate Chip Chunk Cookie 1 cookie (1.2 oz)	160 Cal
	Fortune Cookie 1 each (0.2 oz)	20 Cal

Kids Menu

	Kid's, Orange Chicken 1 entree (4.3 oz)	370 Cal
	Kid's Side, Fried Rice 1 side order, 6.2 oz (6.2 oz)	350 Cal
	Kid's Side, Chow Mein 1 side order, 6.2 oz (6.2 oz)	300 Cal
	Kid's, Honey Walnut Shrimp 1 entree (2 oz)	200 Cal
	Kid's, Kung Pao Chicken 1 entree (4.4 oz)	200 Cal
	Kid's, Sweet & Sour Chicken Breast 1 entree (4.1 oz)	270 Cal
	Kid's, Grilled Teriyaki or Asian Chicken 1 entree (3.6 oz)	180 Cal
	Kid's Side, Steamed White Rice 1 side order, 5 oz (5 oz)	240 Cal
	Kid's, Broccoli Beef 1 order, 4.1 oz (4.1 oz)	110 Cal
	Kid's Side, Steamed Brown Rice 1 side order, 7.8 oz (7.8 oz)	310 Cal
	Kid's Side, Chow Fun 1 side order, 6.2 oz (6.2 oz)	300 Cal
	Kid's, String Bean Chicken Breast 1 order (4.2 oz)	140 Cal
	Kid's, Beijing Beef 1 entree (4.2 oz)	350 Cal
	Kid's, Mushroom Chicken 1 order (4.3 oz)	170 Cal
	Kid's, Teriyaki or Asian Chicken 1 entree (3.6 oz)	180 Cal
	Kid's, Black Pepper Chicken 1 order (4.6 oz)	200 Cal
	Kid's, Mixed Veggies 1 entree size (3.2 oz)	30 Cal
	Kids Entree, Super Greens 1 order (2.6 oz)	30 Cal
	Kid's, Potato Chicken 1 order (3.9 oz)	155 Cal
	Kid's, Shanghai Angus Steak 1 order (5.4 oz)	230 Cal
	Kid's, Eggplant Tofu 1 entree (4.6 oz)	250 Cal
	Kid's, Country Style Bean Curd 1 order (4.1 oz)	122 Cal
	Kid's, Golden Treasure Shrimp 1 entree (2.8 oz)	210 Cal
	Kid's, Steamed Ginger Fish 1 order (2 oz)	70 Cal
	Kid's, Crispy Shrimp 1 pieces, 4 (2.3 oz)	170 Cal
	Kid's, SweetFire Chicken Breast 1 order (4.4 oz)	280 Cal
	Kid's, Black Pepper Angus Steak 1 order (3.8 oz)	140 Cal
	Kid's, Shiitake Kale Chicken Breast 1 entree (4.1 oz)	120 Cal
	Kid's, Steamed Ginger Fish 1 entree (20.1 oz)	702 Cal
	Kid's Wok Seared Steak & Shrimp 1 entree (4.2 oz)	180 Cal
	Kids, Honey Sesame Chicken Breast 1 order (4 oz)	320 Cal
	Kid's, Hot Szechuan Tofu 1 order (4.1 oz)	100 Cal
	Kid's Firecracker Shrimp 1 order (3.4 oz)	80 Cal
	Kid's Side, Super Greens 1 side order, 5.25 oz (5.3 oz)	60 Cal
	Kids, Sichuan Hot Chicken 1 order (3.2 oz)	300 Cal

Meals

	Hot Szechuan Tofu 1 order (5.5 oz)	140 Cal
	Country Style Bean Curd 1 order (5.7 oz)	190 Cal
	Potato Chicken 1 order (5.2 oz)	190 Cal

Menu Items

	Orange Chicken 1 entree (5.7 oz)	490 Cal
	General Tso's Chicken 1 entree (5.7 oz)	330 Cal
	Grilled Teriyaki or Asian Chicken 1 entree (6 oz)	300 Cal
	Kung Pao Chicken 1 entree (5.8 oz)	290 Cal
	Broccoli Beef 1 entree (5.4 oz)	150 Cal
	Sweet & Sour Chicken Breast 1 entree (5.5 oz)	300 Cal
	String Bean Chicken Breast 1 entree (5.6 oz)	190 Cal
	Beijing Beef 1 entree (5.6 oz)	470 Cal
	Mushroom Chicken 1 entree (5.7 oz)	220 Cal
	Sweetfire Chicken Breast 1 entree (5.8 oz)	380 Cal
	Mixed Veggies 1 entree (4.3 oz)	40 Cal
	Black Pepper Chicken 1 entree (6.1 oz)	280 Cal
	Shanghai Angus Steak 1 order (6.4 oz)	310 Cal
	Eggplant Tofu 1 entree (6.1 oz)	340 Cal
	Teriyaki or Asian Chicken 1 entree (6 oz)	340 Cal
	Sichuan Hot Chicken 1 order (4.3 oz)	400 Cal
	Super Greens Entree 1 order, 3.5 oz (3.5 oz)	45 Cal
	Golden Szechuan Fish 1 entree (5.3 oz)	320 Cal
	Black Pepper Angus Steak 1 order (5.1 oz)	180 Cal
	Shiitake Kale Chicken Breast 1 entree (5.5 oz)	170 Cal

Sauces

	Teriyaki Sauce 1 portion (1.8 oz)	70 Cal
	Sweet & Sour Sauce 1 portion (1.8 oz)	80 Cal
	Hot Mustard 1 packet (0.2 oz)	10 Cal
	Chili Sauce 1 packet (0.2 oz)	10 Cal
	Plum Sauce 1 packet (0.2 oz)	15 Cal
	Potsticker Sauce 1 packet (0.4 oz)	10 Cal

Seafood

	Honey Walnut Shrimp 1 entree (3.7 oz)	400 Cal
	Wok Seared Steak & Shrimp 1 order (5.6 oz)	240 Cal
	Steamed Ginger Fish 1 order (6 oz)	200 Cal
	Crispy Shrimp Entree 1 order, 6 pieces (3.5 oz)	260 Cal
	Steamed Ginger Fish 1 order (6 oz)	200 Cal
	Firecracker Shrimp Entree 1 order (4.5 oz)	110 Cal
	Golden Treasure Shrimp 1 entree (5 oz)	360 Cal

Sides

	Chow Mein 1 side order, 9.4 oz (9.4 oz)	552 Cal
	Fried Rice 1 side order, 9.3 oz (9.3 oz)	520 Cal
	White Steamed Rice 1 side order, 8.1 oz (8.1 oz)	380 Cal
	Mixed Vegetables 1 side dish (8.6 oz)	80 Cal
	Brown Steamed Rice 1 side order, 10.4 oz (10.5 oz)	420 Cal
	Super Greens 1 side order, 7 oz (7 oz)	90 Cal
	Chow Fun 1 side order, 8.5 oz (8.5 oz)	410 Cal

Soups & Chilis

	Hot & Sour Soup, cup 1 cup, 12.2 oz (12.2 fl. oz)	120 Cal
	Hot & Sour Soup, bowl 1 bowl, 17.4 oz (17.4 fl. oz)	170 Cal

Others

	Asian Chicken 6 oz	340 Cal
	Asian Chicken, Kid's Meal 3.6 oz	180 Cal
	Barq's Root Beer, Kids 12 oz	160 Cal
	Barq's Root Beer, Large 42 oz	560 Cal
	Barq's Root Beer, Small 22 oz	290 Cal
	Beijing Beef 5.6 oz (159 g)	470 Cal
	Beijing Beef, Kid's Meal 4.2 oz	350 Cal
	Black Pepper Angus Steak, Entree 5.1 oz	180 Cal
	Black Pepper Angus Steak, Kid's 3.85 oz	140 Cal
	Black Pepper Angus Steak, Kid's Meal 3.85 oz	140 Cal
	Black Pepper Chicken, Kid's Meal 4.6 oz	200 Cal
	Black Tea, Kids 12 oz	5 Cal
	Black Tea, Large 40 oz	10 Cal
	Black Tea, Medium 32 oz	10 Cal
	Black Tea, Small 22 oz	5 Cal
	Broccoli Beef, Kid's Meal 5.1 oz	110 Cal
	Broccoli Beefe 5.4 oz	150 Cal
	Brown Steamed Rice 10.4 oz	420 Cal
	Brown Steamed Rice, Kid's Meal 7.81 oz	310 Cal
	Cherry Coca-Cola, Kids 12 oz	150 Cal
	Cherry Coca-Cola, Large 42 oz	540 Cal
	Cherry Coca-Cola, Medium 30 oz	380 Cal
	Cherry Coca-Cola, Small 22 oz	280 Cal
	Chicken Egg Roll 2.75 oz (85 g)	200 Cal
	Chicken Potsticker 3.3 oz (94 g)	160 Cal
	Chili Sauce 0.25 oz	10 Cal
	Chocolate Chunk Cookie 1.13 oz	160 Cal
	Chow Fun 8.5 oz	410 Cal
	Chow Fun, Kid's Meal 6.2 oz	300 Cal
	Chow Mein 9.4 oz (266 g)	510 Cal
	Chow Mein, Kid's Meal 5.2 oz	280 Cal
	Coca-Cola Zero Sugar, Kids 12 oz	0 Cal
	Coca-Cola Zero Sugar, Large 42 oz	0 Cal
	Coca-Cola Zero Sugar, Medium 30 oz	0 Cal
	Coca-Cola Zero Sugar, Small 22 oz	0 Cal
	Coca-Cola, Kids 12 oz	150 Cal
	Coca-Cola, Large 42 oz	510 Cal
	Coca-Cola, Medium 30 oz	370 Cal
	Coca-Cola, Small 22 oz	270 Cal
	Cream Cheese Rangoon 2.4 oz (68 g)	190 Cal
	Diet Coke, Kids 12 oz	0 Cal
	Diet Coke, Large 42 oz	0 Cal
	Diet Coke, Medium 30 oz	0 Cal
	Diet Coke, Small 22 oz	0 Cal
	Dr Pepper, Kids 12 oz	140 Cal
	Dr Pepper, Medium 30 oz	360 Cal
	Dr Pepper, Small 22 oz	260 Cal
	Dr. Pepper, Large 42 oz	390 Cal
	Eggplant Tofu 6.1 oz (173 g)	340 Cal
	Eggplant Tofu, Kid's Meal 4.6 oz	250 Cal
	Fanta Fruit Punch, Kids 12 oz	150 Cal
	Fanta Fruit Punch, Large 42 oz	530 Cal
	Fanta Fruit Punch, Medium 30 oz	380 Cal
	Fanta Fruit Punch, Small 22 oz	280 Cal
	Fanta Orange (PR Only), Kids 12 oz	160 Cal
	Fanta Orange (PR Only), Large 42 oz	570 Cal
	Fanta Orange (PR Only), Medium 30 oz	410 Cal
	Fanta Orange (PR Only), Small 22 oz	300 Cal
	Fanta Orange, Kids 12 oz	150 Cal
	Fanta Orange, Large 42 oz	520 Cal
	Fanta Orange, Medium 30 oz	370 Cal
	Fanta Orange, Small 22 oz	270 Cal
	Fanta Strawberry (TX Only), Kids 12 oz	160 Cal
	Fanta Strawberry (TX Only), Large 42 oz	570 Cal
	Fanta Strawberry (TX Only), Medium 30 oz	410 Cal
	Fanta Strawberry (TX Only), Small 22 oz	300 Cal
	Fanta Strawberry, Kids 12 oz	160 Cal
	Fanta Strawberry, Large 42 oz	550 Cal
	Fanta Strawberry, Medium 30 oz	390 Cal
	Fanta Strawberry, Small 22 oz	290 Cal
	Firecracker Shrimp, Entree 4.5 oz	110 Cal
	Firecracker Shrimp, Kid's 3.4 oz	80 Cal
	Fortune Cookie 0.18 oz	20 Cal
	Fried Rice 9.3 oz (264 g)	520 Cal
	Fried Rice, Kid's Meal 6.2 oz	350 Cal
	Fuze Lemon Black Tea, Kids 12 oz	80 Cal
	Fuze Lemon Black Tea, Large 42 oz	300 Cal
	Fuze Lemon Black Tea, Medium 30 oz	210 Cal
	Fuze Lemon Black Tea, Small 22 oz	150 Cal
	Fuze Raspberry Tea, Kids 12 oz	80 Cal
	Fuze Raspberry Tea, Large 42 oz	300 Cal
	Fuze Raspberry Tea, Medium 30 oz	210 Cal
	Fuze Raspberry Tea, Small 22 oz	150 Cal
	Glaceau Vitaminwater Squeezed Zero, Kids 12 oz	0 Cal
	Glaceau Vitaminwater Squeezed Zero, Large 42 oz	10 Cal
	Glaceau Vitaminwater Squeezed Zero, Medium 30 oz	5 Cal
	Glaceau Vitaminwater Squeezed Zero, Small 22 oz	5 Cal
	Gold Peak Premium Unsweetened Tea, Kids 12 oz	0 Cal
	Gold Peak Premium Unsweetened Tea, Large 42 oz	0 Cal
	Gold Peak Premium Unsweetened Tea, Medium 30 oz	0 Cal
	Gold Peak Premium Unsweetened Tea, Small 22 oz	0 Cal
	Golden Treasure Shrimp 5 oz (142 g)	360 Cal
	Golden Treasure Shrimp, Kid's Meal 2.75 oz	210 Cal
	Grilled Asian Chicken, Kid's Meal 3.6 oz	180 Cal
	Grilled Teriyaki Chicken, Kid's Meal 3.6 oz	180 Cal
	Hi-C Flashin Fruit Punch, Kids 12 oz	150 Cal
	Hi-C Flashin Fruit Punch, Large 42 oz	540 Cal
	Hi-C Flashin Fruit Punch, Medium 30 oz	390 Cal
	Hi-C Flashin Fruit Punch, Small 22 oz	280 Cal
	Honey Sesame Chicken Breast 5.3 oz	490 Cal
	Honey Sesame Chicken Breast, Kid's Meal 4 oz	320 Cal
	Honey Walnut Shrimp 3.7 oz (105 g)	360 Cal
	Honey Walnut Shrimp, Kid's Meal 2 oz	200 Cal
	Hot Mustard 0.25 oz	10 Cal
	Kung Pao Chicken 6.2 oz (164 g)	290 Cal
	Kung Pao Chicken, Kid's Meal 4.4 oz	200 Cal
	Lemon Green Tea, Large 40 oz	15 Cal
	Lemon Green Tea, Medium 32 oz	10 Cal
	Lemon Green Tea, Small 22 oz	10 Cal
	Minute Maid Lemonade, Kids 12 oz	160 Cal
	Minute Maid Lemonade, Large 42 oz	550 Cal
	Minute Maid Lemonade, Medium 30 oz	390 Cal
	Minute Maid Lemonade, Small 22 oz	290 Cal
	Minute Maid Light Lemonade, Kids 12 oz	5 Cal
	Minute Maid Light Lemonade, Large 42 oz	20 Cal
	Minute Maid Light Lemonade, Medium 30 oz	15 Cal
	Minute Maid Light Lemonade, Small 22 oz	10 Cal
	Mushroom Chicken, Kid's Meal 4.3 oz	170 Cal
	Orange Chicken 5.7 oz (162 g)	490 Cal
	Orange Chicken, Kid's Meal 4.3 oz	370 Cal
	Passionfruit Mango Black Tea, Kids 12 oz	5 Cal
	Passionfruit Mango Black Tea, Large 40 oz	15 Cal
	Passionfruit Mango Black Tea, Medium 32 oz	10 Cal
	Passionfruit Mango Black Tea, Small 22 oz	5 Cal
	Plum Sauce 0.25 oz	15 Cal
	Potato Chicken, Kid's Meal 3.9 oz	140 Cal
	Potsticker Sauce 0.4 oz	10 Cal
	Powerade Fruit Punch, Kids 12 oz	80 Cal
	Powerade Fruit Punch, Large 42 oz	280 Cal
	Powerade Fruit Punch, Medium 30 oz	200 Cal
	Powerade Fruit Punch, Small 22 oz	150 Cal
	Powerade Mountain Berry Blast, Kids 12 oz	80 Cal
	Powerade Mountain Berry Blast, Large 42 oz	290 Cal
	Powerade Mountain Berry Blast, Medium 30 oz	210 Cal
	Powerade Mountain Berry Blast, Small 22 oz	150 Cal
	Seagram's Ginger Ale, Kids 12 oz	130 Cal
	Seagram's Ginger Ale, Large 42 oz	450 Cal
	Seagram's Ginger Ale, Medium 30 oz	320 Cal
	Seagram's Ginger Ale, Small 22 oz	240 Cal
	Shanghai Angus Steak 6.4 oz	310 Cal
	Shanghai Angus Steak, Kid's Meal 4.8 oz	230 Cal
	Sichuan Hot Chicken 4.25 oz	400 Cal
	Sichuan Hot Chicken, Kid's 3.2 oz	300 Cal
	Soy Sauce 0.21 oz	5 Cal
	Sprite Zero, Kids 12 oz	0 Cal
	Sprite Zero, Large 42 oz	10 Cal
	Sprite Zero, Medium 30 oz	5 Cal
	Sprite Zero, Small 22 oz	5 Cal
	Sprite, Kids 12 oz	140 Cal
	Sprite, Large 42 oz	470 Cal
	Sprite, Meddium 30 oz	340 Cal
	Sprite, Small 22 oz	250 Cal
	Steamed Ginger Fish, Kid's Meal 2 oz	70 Cal
	String Bean Chicken Breast, Kid's Meal 4.2 oz	140 Cal
	Super Greens 7 oz	90 Cal
	Super Greens, Entree 3.5 oz	45 Cal
	Super Greens, Kid's 5.25 oz	60 Cal
	Super Greens, Kid's Entree 2.6 oz	30 Cal
	Sweet & Sour Chicken Breast, Kid's Meal 4.1 oz	270 Cal
	Sweet & Sour Sauce 1.8 oz (51 g)	70 Cal
	Sweet Tea, Kids 12 oz	150 Cal
	Sweet Tea, Large 40 oz	510 Cal
	Sweet Tea, Medium 32 oz	410 Cal
	Sweet Tea, Small 22 oz	280 Cal
	Sweetfire Chicken Breast 5.8 oz (164 g)	380 Cal
	Sweetfire Chicken Breast, Kid's Meal 4.4 oz	280 Cal
	Teriyaki Chicken 6 oz	340 Cal
	Teriyaki Chicken, Kid's Meal 3.6 oz	180 Cal
	Teriyaki Sauce 1.8 oz	70 Cal
	Vegetable Spring Roll 3.4 oz (96 g)	190 Cal
	White Steamed Rice 8.1 oz	380 Cal
	White Steamed Rice, Kid's Meal 5.1 oz	240 Cal