|
Ahi Tuna
1 Serving
|
140 Cal |
|
Ahi Tuna Salad
1 Salad
|
330 Cal |
|
Apple Sauce
3.2 oz
|
40 Cal |
|
Balsamic Vinaigrette
3 fl oz (77 g)
|
420 Cal |
|
BBQ Chicken Pizza
6 slices
|
1080 Cal |
|
Big Crispy
1 Crispy
|
280 Cal |
|
Black & Bleu Salad
1 Salad
|
540 Cal |
|
Blue Cheese Dressing
3 fl oz (96 g)
|
500 Cal |
|
Broccoli Cheese Soup - Bowl
16 oz
|
710 Cal |
|
Broccoli Cheese Soup - Cup
8 oz
|
410 Cal |
|
Broccoli Cheese Soup - Jumbo
32 oz
|
1310 Cal |
|
Brownie
1 Brownie
|
520 Cal |
|
Caesar Dressing
3 fl oz (77 g)
|
430 Cal |
|
Caesar Salad
1 Salad
|
220 Cal |
|
Caffeine-free Diet Coke
32 fl oz
|
0 Cal |
|
Caramel Cake Slice
1 Slice
|
680 Cal |
|
Cheetos
1 Bag
|
300 Cal |
|
Chef Salad
1 Salad
|
410 Cal |
|
Cherry Coke
32 fl oz
|
400 Cal |
|
Chicken & Sausage Gumbo Soup - Bowl
16 oz
|
540 Cal |
|
Chicken & Sausage Gumbo Soup - Cup
8 oz
|
270 Cal |
|
Chicken & Sausage Gumbo Soup - Jumbo
32 oz
|
1080 Cal |
|
Chicken Bacon Club Sandwich
1 Sandwich
|
1030 Cal |
|
Chicken Noodle Soup - Bowl
16 oz
|
280 Cal |
|
Chicken Noodle Soup - Cup
8 oz
|
140 Cal |
|
Chicken Salad on Croissant
1 Sandwich
|
760 Cal |
|
Chicken Salad on Wheatberry
1 Sandwich
|
830 Cal |
|
Chicken Salad Sandwich
1 Sandwich
|
1000 Cal |
|
Chicken Tortilla Soup - Bowl
16 oz
|
290 Cal |
|
Chicken Tortilla Soup - Cup
8 oz
|
150 Cal |
|
Chicken Tortilla Soup - Jumbo
32 oz
|
570 Cal |
|
Chocolate Cake Slice
1 Slice
|
830 Cal |
|
Cobb Salad
1 Salad
|
720 Cal |
|
Coca Cola
32 fl oz
|
400 Cal |
|
Coke Zero
32 fl oz
|
0 Cal |
|
Coleslaw
5 oz
|
230 Cal |
|
Diet Coke
32 fl oz
|
0 Cal |
|
Diet Dr. Pepper
32 fl oz
|
0 Cal |
|
Diet Sprite
32 fl oz
|
0 Cal |
|
Dr. Pepper
32 fl oz
|
400 Cal |
|
Farmer's Market Sandwich
1 Sandwich
|
650 Cal |
|
Fat-Free Ranch
3 fl oz (85 g)
|
30 Cal |
|
Five Cheese Mac & Cheese - Entree
14 oz
|
790 Cal |
|
FIve Cheese Mac & Cheese - Side
7 oz
|
450 Cal |
|
Five Cheese Pesto Pizza
6 Slices
|
1420 Cal |
|
Fresh Fruit
1 Serving
|
140 Cal |
|
Ginger Wasabi Dressing
3 fl oz (87 g)
|
320 Cal |
|
Greek Dressing
3 fl oz (77 g)
|
460 Cal |
|
Greek Salad
1 Salad
|
200 Cal |
|
Grilled Chicken
1 Serving
|
170 Cal |
|
Grilled Salmon
1 Serving
|
480 Cal |
|
Grilled Steak
1 Serving
|
240 Cal |
|
Grilled Steak Sandwich
1 Sandwich
|
690 Cal |
|
Grilled Vegetable Soup - Bowl
16 oz
|
160 Cal |
|
Grilled Vegetable Soup - Cup
8 oz
|
80 Cal |
|
Grilled Vegetable Soup - Jumbo
32 oz
|
320 Cal |
|
Half Caesar Salad
0.5 Salad
|
220 Cal |
|
Half Chicken Bacon Club Sandwich
1 Half Sandwich
|
540 Cal |
|
Half Chicken Salad Sandwich
1 Half Sandwich
|
500 Cal |
|
Half Choice Roast Beef Sandwich
1 Half Sandwich
|
370 Cal |
|
Half Farmer's Market Sandwich
1 Half Sandwich
|
320 Cal |
|
Half Garden Salad
0.5 Salad
|
150 Cal |
|
Half Greek Salad
0.5 Salad
|
150 Cal |
|
Half Grilled Steak Sandwich
1 Half Sandwich
|
340 Cal |
|
Half Newk's 'Q' Sandwich
1 Half Sandwich
|
550 Cal |
|
Half Newk's Club Sandwich
1 Half Sandwich
|
450 Cal |
|
Half Pesto Chicken Sandwich
1 Half Sandwich
|
300 Cal |
|
Half Pimiento Cheese Sandwich
1 Half Sandwich
|
490 Cal |
|
Half Shrimp Po'Boy Sandwich
1 Half Sandwich
|
390 Cal |
|
Half Smoked Ham Sandwich
1 Half Sandwich
|
370 Cal |
|
Half The Italian Sandwich
1 Half Sandwich
|
600 Cal |
|
Half The Royal Sandwich
1 Half Sandwich
|
420 Cal |
|
Half Turkey Avocado Sandwich
1 Half Sandwich
|
430 Cal |
|
Half Turkey Breast Sandwich
1 Half Sandwich
|
360 Cal |
|
Ham on Croissant
1 Sandwich
|
600 Cal |
|
Ham on Wheatberry
1 Sandwich
|
660 Cal |
|
Hi-c Fruit Punch
32 fl oz
|
420 Cal |
|
Hi-c Pink Lemonade
32 fl oz
|
380 Cal |
|
Honey Mustard
3 fl oz (108 g)
|
400 Cal |
|
Kid's Cheese Pizza
4 Slices
|
320 Cal |
|
Kid's Five Cheese Mac & Cheese
8 oz
|
450 Cal |
|
Kid's Pepperoni Pizza
4 Slices
|
350 Cal |
|
Kid's Six Cheese Pimiento Mac & Cheese with Bacon
7 oz
|
490 Cal |
|
Kid's Toasted Grilled Cheese Sandwich
1 Sandwich
|
360 Cal |
|
Kid's Toasted Ham and Cheese Sandwich
1 Sandwich
|
260 Cal |
|
Kid's Toasted Turkey & Cheese Sandwich
1 Sandwich
|
260 Cal |
|
Kids Apple Juice
6.75 fl oz
|
100 Cal |
|
Kids Caffeine-free Diet Coke
12 fl oz
|
0 Cal |
|
Kids Cherry Coke
12 fl oz
|
150 Cal |
|
Kids Coca Cola
12 fl oz
|
150 Cal |
|
Kids Coke Zero
12 fl oz
|
0 Cal |
|
Kids Diet Coke
12 fl oz
|
0 Cal |
|
Kids Diet Dr. Pepper
12 fl oz
|
0 Cal |
|
Kids Diet Sprite
12 fl oz
|
0 Cal |
|
Kids Dr. Pepper
12 fl oz
|
150 Cal |
|
Kids Hi-c Fruit Punch
12 fl oz
|
160 Cal |
|
Kids Hi-c Pink Lemonade
12 fl oz
|
140 Cal |
|
Kids Mello Yello
12 fl oz
|
170 Cal |
|
Kids Minute Maid Lemonade
12 fl oz
|
140 Cal |
|
Kids Minute Maid Light Lemonade
12 fl oz
|
5 Cal |
|
Kids Mountain Blast Powerade
12 fl oz
|
80 Cal |
|
Kids Orange Fanta
12 fl oz
|
160 Cal |
|
Kids Root Beer
12 fl oz
|
160 Cal |
|
Kids Sprite
12 fl oz
|
150 Cal |
|
Kids Whole Milk
12 fl oz
|
150 Cal |
|
Lay's Baked Potato Chips
1 Bag
|
140 Cal |
|
Lemon Basil Vinaigrette
3 fl oz (79 g)
|
340 Cal |
|
Loaded Potato Soup - Bowl
16 oz
|
650 Cal |
|
Loaded Potato Soup - Cup
8 oz
|
330 Cal |
|
Loaded Potato Soup - Jumbo
32 oz
|
1290 Cal |
|
Lobster Crab Soup - Bowl
16 oz
|
780 Cal |
|
Lobster Crab Soup - Cup
8 oz
|
390 Cal |
|
Lobster Crab Soup - Jumbo
32 oz
|
1560 Cal |
|
Margherita Pizza
6 Slices
|
800 Cal |
|
Mediterranean Pizza
6 Slices
|
1070 Cal |
|
Mello Yello
32 fl oz
|
450 Cal |
|
Minute Maid Lemonade
32 fl oz
|
360 Cal |
|
Minute Maid Light Lemonade
32 fl oz
|
20 Cal |
|
Mountain Blast Powerade
32 fl oz
|
210 Cal |
|
Multigrain Sun Chips
1 Bag
|
210 Cal |
|
Nacho Cheese Doritos
1 Bag
|
270 Cal |
|
Newcomb Family Recipe Beef Chili - Bowl
16 oz
|
520 Cal |
|
Newcomb Family Recipe Beef Chili - Cup
8 oz
|
290 Cal |
|
Newk's 'Q' & Slaw Sandwich
1 Sandwich
|
1330 Cal |
|
Newk's 'Q' Pizza
6 Slices
|
1440 Cal |
|
Newk's 'Q' Salad
1 Salad
|
840 Cal |
|
Newk's 'Q' Sandwich
1 Sandwich
|
1110 Cal |
|
Newk's Club Sandwich
1 Sandwich
|
910 Cal |
|
Newk's Favorite Salad
1 Salad
|
740 Cal |
|
Newk's Jalapeno Kettle Chips
1 bag
|
200 Cal |
|
Newk's Mesquite BBQ Kettle Chips
1 bag
|
200 Cal |
|
Newk's Original Kettle Chips
1 bag
|
210 Cal |
|
Orange Fanta
32 fl oz
|
430 Cal |
|
Oven-Roasted Turkey Breast
1 Serving
|
50 Cal |
|
Peanut Butter Crispy
1 Crispy
|
690 Cal |
|
Pepperjack and Crawfish Soup - Bowl
16 oz
|
640 Cal |
|
Pepperjack and Crawfish Soup - Cup
8 oz
|
320 Cal |
|
Pepperoni Pizza
6 Slices
|
1020 Cal |
|
Pesto Chicken Sandwich
1 Sandwich
|
610 Cal |
|
Pimiento Cheese on Wheatberry
1 Sandwich
|
1010 Cal |
|
Pimiento Cheese Sandwich
1 Sandwich
|
970 Cal |
|
Ranch Dressing
3 fl oz (90 g)
|
300 Cal |
|
Raspberry Vinaigrette
3 fl oz (90 g)
|
260 Cal |
|
Red Velvet Cake Slice
1 Slice
|
780 Cal |
|
Red, White and Blueberry Salad
1 Salad
|
550 Cal |
|
Remoulade Dressing
3 fl oz (90 g)
|
380 Cal |
|
Roast Beef on Croissant
1 Sandwich
|
490 Cal |
|
Roast Beef on Wheatberry
1 Sandwich
|
560 Cal |
|
Roast Choice Beef Sandwich
1 Sandwich
|
740 Cal |
|
Root Beer
32 fl oz
|
430 Cal |
|
Rotini Pasta Salad
4 oz
|
230 Cal |
|
Sausage & Pepperoni Pizza
6 Slices
|
1130 Cal |
|
Sherry Vinaigrette
3 fl oz (77 g)
|
310 Cal |
|
Shrimp
1 Serving
|
220 Cal |
|
Shrimp and Avocado Salad
1 Salad
|
340 Cal |
|
Shrimp Po'Boy Sandwich
1 Sandwich
|
710 Cal |
|
Shrimp Remoulade Salad
1 Salad
|
370 Cal |
|
Six Cheese Pimiento Mac & Cheese with Bacon - Entree
14 oz
|
1110 Cal |
|
Six Cheese Pimiento Mac & Cheese with Bacon - Side
7 oz
|
490 Cal |
|
Smoked Ham Sandwich
1 Sandwich
|
740 Cal |
|
Southern Salad
1 Salad
|
600 Cal |
|
Spicy Chicken Pizza
6 Slices
|
1110 Cal |
|
Spicy Shrimp Pizza
6 Slices
|
1030 Cal |
|
Spicy Sicilian Pizza
6 Slices
|
1430 Cal |
|
Spicy Southwest Caesar Salad
1 Salad
|
540 Cal |
|
Spicy Southwest Caesar Sandwich
1 Sandwich
|
1010 Cal |
|
Spinach and Feta Soup - Bowl
16 oz
|
490 Cal |
|
Spinach and Feta Soup - Cup
8 oz
|
250 Cal |
|
Splenda Tea
32 fl oz
|
40 Cal |
|
Sprite
32 fl oz
|
390 Cal |
|
Strawberry and Avocado Spinach Salad
1 Salad
|
680 Cal |
|
Strawberry Cake Slice
1 Slice
|
750 Cal |
|
Sweet Tea
32 fl oz
|
330 Cal |
|
The Debra Pizza
6 Slices
|
1300 Cal |
|
The Italian Sandwich
1 Sandwich
|
1190 Cal |
|
The Royal Sandwich
1 Sandwich
|
840 Cal |
|
Tippah County Caviar
5 oz
|
110 Cal |
|
Tomato Basil Soup - Bowl
16 oz
|
500 Cal |
|
Tomato Basil Soup - Cup
8 oz
|
280 Cal |
|
Tomato Basil Soup - Jumbo
32 oz
|
940 Cal |
|
Turkey Avocado Sandwich
1 Sandwich
|
860 Cal |
|
Turkey Breast on Croissant
1 Sandwich
|
600 Cal |
|
Turkey Breast on Wheatberry
1 Sandwich
|
660 Cal |
|
Turkey Breast Sandwich
1 Sandwich
|
730 Cal |
|
Ultimate Salad
1 Salad
|
670 Cal |
|
Unsweetened Iced Tea
32 fl oz
|
10 Cal |
|
Vegetarian Club Sandwich
1 Sandwich
|
400 Cal |
|
Veggie Pizza
6 Slices
|
1220 Cal |