Nature's Table Nutrition Facts and Calories

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Nature's Table Nutrition

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  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Wraps 7 items
>Carnitas Wrap cal 694 0 19 8 0 65 1,321 97 15 9 32
>Chicken Caesar Wrap cal 679 0 32 7 0 66 1,213 65 9 6 33
>Chipotle Chicken Wrap cal 712 0 22 7 0 72 903 87 11 7 37
>Fish Taco Wrap cal 626 0 24 5 0 78 854 72 11 7 30
>Mediterranean Chicken cal 664 0 36 7 0 56 890 58 8 7 29
>Sesame Thai Wrap cal 683 0 25 4 0 48 597 85 12 8 31
>Spicy Buffalo Chicken cal 534 0 19 6 0 70 754 57 32 6 9
Protein Bowls 5 items
>Carnitas Protein Bowl cal 732 0 16 7 0 65 1,173 115 14 7 34
>Chipotle Protein Bowl cal 628 0 26 7 0 80 771 64 6 4 34
>Latin Citrus Protein Bowl cal 571 0 10 1 0 40 1,045 92 10 8 31
>Sesame Thai Protein Bowl cal 613 0 32 4 0 58 405 58 6 4 28
>Thai Red Curry Protein Bowl cal 466 0 15 4 0 40 468 60 6 6 29
Signature Salads 5 items
>Chicken Caesar Salad cal 582 0 45 9 0 80 1,330 18 4 3 27
>Fandangled Salad cal 448 0 25 4 0 51 439 33 6 21 27
>Mediterranean Chicken Salad cal 425 0 30 6 0 66 1,426 20 4 6 24
>Southwest Taco Salad cal 505 0 26 11 0 43 1,383 56 11 11 17
>Spicy Asian Salad cal 246 0 9 1 0 41 718 24 5 11 24
Paninis & Melts 5 items
>Baja Turkey Jack cal 677 0 30 10 0 100 1,685 54 3 1 43
>Club Panini cal 575 0 17 8 0 94 1,770 58 3 1 46
>Three Cheese Panini cal 528 0 19 12 0 71 952 58 2 1 26
>Tuna Melt cal 903 0 38 11 0 112 2,109 66 4 2 74
>Turkey Cranberry cal 655 0 25 10 0 100 1,508 61 2 2 45
Sandwiches 5 items
>California Avocado & Cucumber Sandwich cal 245 0 6 1 0 0 286 39 9 8 11
>California Club Sandwich cal 321 0 9 1 0 54 1,165 32 7 5 31
>Chicken Salad Sandwich cal 290 0 8 2 0 41 366 33 6 7 21
>Oven Roasted Turkey Sandwich cal 267 0 5 1 0 44 1,052 29 5 5 29
>Tuna Salad Sandwich cal 639 0 26 4 0 71 1,430 39 7 7 6
Soups 9 items
>Cheesey Chicken Tortilla Soup cal 150 0 6 3 0 30 1,470 13 0 0 10
>Chicken Noodle Soup cal 150 0 6 2 0 25 940 15 2 0 7
>Chili-Cado with Quinoa cal 290 0 11 5 0 24 902 37 8 6 15
>Corn Chowder Soup cal 220 0 13 8 0 40 580 25 2 0 4
>Hearty Vegetable Soup cal 70 0 2 0 0 0 380 12 3 0 3
>Italian Wedding Soup cal 100 0 5 1 0 15 360 10 0 0 5
>Southwest Chicken & White Bean Soup cal 210 0 2 0 0 45 680 25 8 0 25
>Tomato Basil Soup cal 260 0 22 13 0 75 830 13 3 0 5
>Vegetarian Chili cal 100 0 1 0 0 0 740 20 3 0 6
Salads 5 items
>Fruit Salad cal 67 0 0 0 0 0 18 16 5 0 1
>Mediterranean Orzo Salad cal 226 0 5 1 0 6 230 40 2 0 8
>Nutty Broccoli Salad cal 293 0 17 3 0 11 193 34 4 0 6
>Pasta Salad cal 174 0 17 2 0 4 341 105 5 0 17
>Taboule Salad cal 140 0 8 1 0 0 320 14 2 0 2
Breakfast Items 7 items
>Breakfast Bowl cal 363 0 14 8 0 40 1,246 37 5 4 21
>Breakfast Sandwich cal 319 0 12 5 0 54 1,098 31 1 1 20
>Classic Breakfast Burrito cal 549 0 18 9 0 40 885 66 8 4 28
>Mediterranean Breakfast Burrito cal 455 0 15 7 0 16 971 55 8 5 21
>Santa Fe Burrito cal 686 0 36 14 0 80 1,866 59 10 9 31
>Sensible Starter cal 247 0 6 3 0 19 844 32 2 2 14
>Yogurt Parfaits with Fruit & Granola cal 279 0 7 2 0 10 209 48 3 34 10
Fruit Smoothies 8 items
>Hawaiian Crush Smoothie cal 371 0 5 4 0 0 51 79 3 74 1
>Mango Fusion Smoothie cal 315 0 0 0 0 0 28 77 2 73 1
>Pom Beach Smoothie cal 289 0 0 0 0 0 32 72 1 68 0
>Pom Bomb Smoothie cal 336 0 1 0 0 0 33 80 2 75 1
>Siesta Cooler Smoothie cal 275 0 0 0 0 0 29 67 2 63 1
>Strawberry Blitzer Smoothie cal 298 0 0 0 0 0 34 72 1 69 0
>Trippleberrie Smoothie cal 230 0 0 0 0 0 33 57 3 0 1
>Tropical Oasis Smoothie cal 242 0 0 0 0 0 30 58 2 55 1
Yogurt Smoothies 8 items
>Banana Bluez Smoothie cal 383 0 0 0 0 0 200 84 3 65 9
>Beachside Blast Smoothie cal 407 0 0 0 0 0 221 87 1 76 9
>Berry Passion Smoothie cal 394 0 0 0 0 0 212 85 1 74 9
>Cocolada Smoothie cal 476 0 5 4 0 0 231 92 3 80 9
>PB& Berries Smoothie cal 702 0 30 6 0 0 486 77 6 62 25
>Peanut Butter Cup Smoothie cal 656 0 30 6 0 0 486 66 4 54 24
>Rain Forest Rhumba Smoothie cal 410 0 2 0 0 0 219 84 3 70 9
>Survival Kit Smoothie cal 349 0 0 0 0 0 203 72 2 62 9
No Sugar Added Smoothies 2 items
>Bananaberrie Smoothie cal 157 0 0 0 0 0 26 39 3 34 1
>Mango Mama Smoothie cal 160 0 0 0 0 0 29 39 1 34 1
Vegetable Smoothies 5 items
>Beet and Berry Smoothie cal 410 0 0 0 0 0 0 0 4 82 9
>Carrott and Pineapple Smoothie cal 239 0 0 0 0 0 60 58 2 53 1
>Kale & Spinach Smoothie with Fruit Juice cal 310 0 0 0 0 0 72 75 2 70 2
>Kale & Spinach Smoothie with No Sugar Added cal 168 0 0 0 0 0 68 40 2 35 2
>Kale & Spinach Smoothie with Yogurt cal 415 0 0 0 0 0 252 88 2 76 10
Juice Smoothies 4 items
>Carrot, Apple and Ginger Smoothie cal 272 0 1 0 0 0 313 66 16 38 5
>Carrot, Green Pepper & Celery Smoothie cal 211 0 1 0 0 0 354 49 15 25 5
>Just Carrot Smoothie cal 372 0 2 0 0 0 626 87 8 43 25
>Pineapple, Apple, Kale, & Ginger Smoothie cal 203 0 1 0 0 0 13 52 6 37 3