Calories in Long John Silvers Pineapple Cream Pie
Nutrition Facts
Amount Per Serving | 300 Cal | |
%DV* | ||
Total Fat | 16g | 24.6% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | % |
Cholesterol | 9mg | 3% |
Sodium | 277g | 11.5% |
Total Carbohydrate | 34g | 11.3% |
Dietary Fiber | 0g | 0% |
Sugars | 24g | 40% |
Protein | 3g | 4% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
300 Calories
-
Fat16g
-
Carbs34g
-
Fiber0g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 300 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.1 minutes
-
Jogging28.0 minutes
-
Hiking41.5 minutes
-
Cycling51.4 minutes
-
Swimming53.6 minutes
-
Walking80.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
300
Cal
Carbohydrate
46%
Protein
4%
Fat
50%