Calories in Long John Silvers Pineapple Cream Pie

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 9mg 3%
Sodium 277g 11.5%
Total Carbohydrate 34g 11.3%
Dietary Fiber 0g 0%
Sugars 24g 40%
Protein 3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

300 Calories
  • Fat
    16g
  • Carbs
    34g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
46%
Protein
4%
Fat
50%