Calories in Jimmy John's 9-Grain Wheat Sub, 8"
Nutrition Facts
Amount Per Serving | 410 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 480g | 20% |
Total Carbohydrate | 65g | 21.7% |
Dietary Fiber | 5g | 20% |
Sugars | 9g | 40% |
Protein | 18g | 16% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat12g
-
Carbs65g
-
Fiber5g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
59%
Protein
16%
Fat
25%