IHOP Nutrition

Calories in IHOP Build Your Pancake Combo, (2) Harvest Grain 'N Nut Pancakes

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Nutrition Facts

Build Your Pancake Combo, (2) Harvest Grain 'N Nut Pancakes
Serving Size:pancakes
Amount Per Serving
Calories from Fat 260 Calories 530
% Daily Value*
45% Total Fat 29g
40% Saturated Fat 8g
Trans Fat 0g
28% Cholesterol85mg
43% Sodium1020mg
18% Total Carbohydrates54g
20% Dietary Fiber 5g
Sugars 13g
10% Protein13g
0%Vitamin A
0%Vitamin C
0%Calcium
0%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 18
  • Weight Watchers PointPlus:14
Source of Calories
  • Protein
    10%
  • Carbohydrate
    41%
  • Fat
    49%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 530 calories
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    3mph
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