IHOP Nutrition

Calories in IHOP (3) Original Buttermilk Pancakes

IHOP Nutrition >

Nutrition Facts

(3) Original Buttermilk Pancakes
Serving Size:pancakes
Amount Per Serving
Calories from Fat 150 Calories 430
% Daily Value*
26% Total Fat 17g
30% Saturated Fat 6g
Trans Fat 0g
25% Cholesterol75mg
58% Sodium1380mg
19% Total Carbohydrates57g
12% Dietary Fiber 3g
Sugars 12g
11% Protein12g
0%Vitamin A
0%Vitamin C
0%Calcium
0%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 14
  • Weight Watchers PointPlus:11
Source of Calories
  • Protein
    11%
  • Carbohydrate
    53%
  • Fat
    36%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 430 calories
  • Walking
    3mph
    115.2
  • Jogging
    3mph
    40.1
  • Running
    3mph
    30.2
  • Bicycling
    3mph
    73.7
  • Hiking
    No load
    59.4
  • Swimming
    25y/m
    76.8