IHOP Nutrition

IHOP (2) Cinn-A-Stack Pancakes Calories

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Nutrition Facts

(2) Cinn-A-Stack Pancakes
Amount Per Serving
Amount Per Serving
Calories from Fat 140 Calories 490
% Daily Value*
25% Total Fat 16g
35% Saturated Fat 7g
Trans Fat 0g
13% Cholesterol40mg
42% Sodium1000mg
27% Total Carbohydrates80g
12% Dietary Fiber 3g
Sugars 47g
6% Protein8g
0%Vitamin A
0%Vitamin C
0%Calcium
0%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 21
  • Weight Watchers PointPlus:13
Source of Calories
  • Protein
    6%
  • Carbohydrate
    65%
  • Fat
    29%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 490 calories
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    3mph
    131.2
  • Jogging
    3mph
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  • Running
    3mph
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  • Bicycling
    3mph
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  • Hiking
    No load
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  • Swimming
    25y/m
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