IHOP Nutrition

Calories in IHOP (1) Poached Egg

IHOP Nutrition >

Nutrition Facts

(1) Poached Egg
Serving Size:egg
Amount Per Serving
Calories from Fat 40 Calories 60
% Daily Value*
6% Total Fat 4g
8% Saturated Fat 1.5g
Trans Fat 0g
55% Cholesterol165mg
5% Sodium130mg
0% Total Carbohydrates0g
0% Dietary Fiber 0g
Sugars 0g
39% Protein6g
0%Vitamin A
0%Vitamin C
0%Calcium
0%Iron
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Points
  • Weight Watchers SmartPoints: 1
  • Weight Watchers PointPlus:1
Source of Calories
  • Protein
    39%
  • Carbohydrate
    0%
  • Fat
    61%
Allergens

We are trying to get the allergen information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

Ingredients

We are trying to get the ingredient information of this item for you. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.

How to burn 60 calories
  • Walking
    3mph
    16.1
  • Jogging
    3mph
    5.6
  • Running
    3mph
    4.2
  • Bicycling
    3mph
    10.3
  • Hiking
    No load
    8.3
  • Swimming
    25y/m
    10.7