Calories in Wegmans Tilapia Topped with Lobster
Nutrition Facts
Amount Per Serving | 380 Cal | |
%DV* | ||
Total Fat | 22g | 33.8% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 110mg | 36.7% |
Sodium | 540g | 22.5% |
Total Carbohydrate | 12g | 4% |
Dietary Fiber | 0g | 0% |
Sugars | 2g | 40% |
Protein | 38g | 38% |
Vitamin A | 400IU | 8% |
Vitamin C | 1.2mg | 2% |
Calcium | 130mg | 10% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat22g
-
Carbs12g
-
Fiber0g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 380 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
12%
Protein
38%
Fat
50%