Freshii Nutrition Facts and Calories

4.9 based on 72 votes
Freshii Nutrition

Choose Your State & City

  • Calories
  • Calories from Fat
  • Total Fat (g)
  • Saturated Fat (g)
  • Trans Fat (g)
  • Cholesterol (mg)
  • Sodium (mg)
  • Total Carbohydrates (g)
  • Dietary Fiber (g)
  • Sugars (g)
  • Protein (g)
Salads 6 items
>Buffalo Salad cal 230 0 16 5 0 24 455 13 5 7 12
>Cobb Salad cal 550 0 38 10 0 44 1,245 38 8 20 18
>Fiesta Salad cal 510 17 40 9 0 30 560 25 9 5 10
>Market Salad cal 550 0 26 2 0 0 615 77 12 42 8
>Metaboost Salad cal 560 0 40 7 0 20 232 25 8 12 14
>Ninja Salad cal 350 9 28 2 0 0 455 21 6 6 9
Wraps 6 items
>Buffalo Wrap cal 520 0 24 8 0 24 920 60 10 8 20
>Cobb Wrap cal 840 0 46 13 0 44 1,710 82 13 21 26
>Fiesta Wrap cal 800 54 48 12 0 30 1,030 70 14 6 18
>Market Wrap cal 840 0 34 5 0 0 1,085 120 17 43 16
>Metaboost Wrap cal 850 0 48 10 0 20 700 70 13 13 22
>Ninja Wrap cal 640 18 36 5 0 0 925 65 11 7 17
Bowls 5 items
>Buddha Satay Bowl cal 570 23 22 7 0 0 1,430 85 6 19 13
>Mediterranean Bowl cal 510 26 25 5 0 20 1,470 56 11 11 17
>Pangoa Bowl cal 770 0 19 6 0 20 1,777 130 13 53 17
>Teriyaki Bowl cal 500 4 14 2 0 0 1,490 82 9 17 14
>Warrior Bowl cal 550 0 17 3 0 30 1,390 88 9 8 10
Burritos 5 items
>Baja Burrito cal 510 19 17 5 0 0 780 76 13 6 14
>Bangkok Burrito cal 640 0 25 8 0 0 1,370 93 9 15 17
>Smokehouse Burrito cal 600 0 18 8 0 20 890 93 9 13 19
>Spicy Thai Burrito cal 480 21 13 4 0 0 850 78 10 8 16
>Tex Mex Burrito cal 630 10 24 8 0 20 910 88 13 5 18
Soups 3 items
>Asian Vegetable Soup cal 315 0 2 0 0 0 1,473 65 5 7 9
>Southwestern Soup cal 370 0 11 4 0 26 585 53 5 4 15
>Spicy Lemongrass Soup cal 350 2 6 1 0 6 808 65 4 8 9
Frozen Yogurt 1 items
>Frozen Yogurt cal 260 0 4 2 0 10 120 52 0 50 8
Juices 4 items
>Carrot Zinger Juice cal 130 0 0 0 0 0 60 30 2 20 2
>Green Energy Juice cal 120 0 0 0 0 0 45 21 2 12 2
>Mighty Detox Juice cal 130 0 0 0 0 0 90 25 2 17 1
>Red Power Juice cal 110 0 0 0 0 0 75 23 2 14 2
Smoothies 4 items
>Banana Nut Crunch Smoothie cal 610 0 28 4 0 12 150 80 5 68 17
>Freshii Green Smoothie cal 420 0 12 3 0 12 168 74 5 65 12
>Powerhouse Smoothie cal 468 0 17 12 0 12 154 75 2 68 11
>Strawberry Banana Smoothie cal 438 0 5 3 0 12 145 94 4 77 11
Breakfast Grilled Burritos 2 items
>Ranchero Grilled Breakfast Burrito cal 620 32 34 11 1 303 830 56 10 4 25
>Steak, Egg & Cheese Grilled Breakfast Burrito cal 670 28 33 13 1 340 1,410 50 5 4 40
Breakfast Egg Pockets 2 items
>Bacon, Egg & Cheese Egg Pocket cal 410 0 24 9 1 190 795 26 3 2 21
>Spinach, Mushroom & Cheese Egg Pocket cal 340 0 18 7 1 170 490 28 3 3 15
Breakfast Oatmeal 3 items
>Apple Cinnamon Oatmeal cal 360 19 17 2 0 0 12 44 8 4 11
>Blueberry Crumble Oatmeal cal 350 0 17 2 0 0 12 41 7 4 11
>Cranberry Almond Crunch Oatmeal cal 385 15 13 2 0 0 13 60 9 18 11
Breakfast Essentials 2 items
>2 Hard Boiled Eggs cal 120 0 8 2 0 350 370 1 0 0 12
>Yogurt Parfait cal 495 0 12 2 0 15 270 85 4 50 17
Dressings & Sauces 18 items
>Asian Sesame Dressing cal 212 0 22 2 0 0 330 2 0 2 1
>Balsamic Vinaigrette Dressing cal 300 0 30 3 0 0 70 5 0 4 0
>Balsamic Vinegar cal 56 0 0 0 0 0 14 10 0 10 0
>Buffalo Sauce cal 13 0 0 0 0 0 1,895 2 1 1 0
>Cilantro Lime Dressing cal 265 0 26 4 0 8 315 4 0 2 0
>Fiery BBQ Sauce cal 160 0 1 0 0 0 1,040 34 0 32 0
>Honey Dijon Dressing cal 205 0 14 1 0 0 515 20 0 17 0
>Lemon Juice cal 13 0 0 0 0 0 0 4 0 2 0
>Lemongrass Sauce cal 80 0 3 0 0 0 710 3 0 7 1
>Olive Oil cal 475 0 54 7 0 0 1 0 0 0 0
>Peanut Sauce cal 170 0 12 5 0 0 860 15 0 10 4
>Pico De Gallo cal 11 0 0 0 0 0 110 2 1 1 0
>Ranch Dressing cal 105 0 9 2 0 5 285 3 0 3 5
>Red Bell Pepper Sauce cal 60 0 4 0 0 0 870 5 1 4 1
>Salsa cal 16 0 0 0 0 0 460 4 1 3 0
>Spicy Yogurt Sauce cal 100 0 2 1 0 4 530 18 0 17 3
>Sriracha Sauce cal 60 0 0 0 0 0 1,200 12 0 12 0
>Teriyaki Sauce cal 68 0 0 0 0 0 1,395 15 0 14 0
Proteins 5 items
>Chicken cal 80 3 1 0 0 55 370 0 0 0 17
>Falafel cal 150 0 8 0 0 0 320 17 4 2 5
>Steak cal 135 7 8 3 0 38 665 1 1 0 17
>Tofu cal 30 1 1 0 0 0 265 2 0 1 2
>Tuna cal 65 0 1 0 0 21 272 1 0 0 14