Food Search
Food List
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- Abiyuch, raw
- Serving Size: 1/2 cup (114g), Calories: 79.015, Fat: 0.114 g, Carbs: 20.064 g, Protein: 1.71 g
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- Acerola juice, raw
- Serving Size: 1 cup (242g), Calories: 55.526, Fat: 0.726 g, Carbs: 11.616 g, Protein: 0.968 g
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- Acerola, (west indian cherry), raw
- Serving Size: 1 cup (98g), Calories: 31.386, Fat: 0.294 g, Carbs: 7.536 g, Protein: 0.392 g
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- Acorn stew (Apache)
- Serving Size: 100g, Calories: 95.363, Fat: 3.47 g, Carbs: 9.22 g, Protein: 6.81 g
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- Adobo fresco
- Serving Size: 1 cup (288g), Calories: 779.197, Fat: 60.192 g, Carbs: 53.568 g, Protein: 5.76 g
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- Agave, cooked (Southwest)
- Serving Size: 100g, Calories: 134.56, Fat: 0.29 g, Carbs: 32 g, Protein: 0.99 g
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- Agave, dried (Southwest)
- Serving Size: 100g, Calories: 341.061, Fat: 0.69 g, Carbs: 81.98 g, Protein: 1.71 g
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- Agave, raw (Southwest)
- Serving Size: 100g, Calories: 68.356, Fat: 0.15 g, Carbs: 16.23 g, Protein: 0.52 g
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- Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
- Serving Size: 100g, Calories: 353.489, Fat: 31.8 g, Carbs: 13.4 g, Protein: 3.4 g
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- Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
- Serving Size: 100g, Calories: 469.407, Fat: 43.5 g, Carbs: 10.5 g, Protein: 9 g
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- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
- Serving Size: 100g, Calories: 257.887, Fat: 18.6 g, Carbs: 0.9 g, Protein: 21.7 g
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- Alcoholic beverage, beer, light
- Serving Size: 1 fl oz (29.5g), Calories: 8.672, Fat: 0 g, Carbs: 0.484 g, Protein: 0.071 g
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- Alcoholic beverage, beer, light, BUD LIGHT
- Serving Size: 1 fl oz (29.5g), Calories: 8.672, Fat: 0 g, Carbs: 0.384 g, Protein: 0.074 g
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- Alcoholic beverage, beer, light, BUDWEISER SELECT
- Serving Size: 1 fluid ounce (30g), Calories: 8.389, Fat: 0 g, Carbs: 0.261 g, Protein: 0.06 g
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- Alcoholic beverage, beer, light, MICHELOB ULTRA
- Serving Size: 1 fl oz (29.5g), Calories: 7.897, Fat: 0 g, Carbs: 0.215 g, Protein: 0.05 g
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- Alcoholic beverage, beer, regular, all
- Serving Size: 1 can (356g), Calories: 154.006, Fat: 0 g, Carbs: 12.638 g, Protein: 1.638 g
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- Alcoholic beverage, beer, regular, BUDWEISER
- Serving Size: 1 fl oz (29.8g), Calories: 12.108, Fat: 0 g, Carbs: 0.885 g, Protein: 0.107 g
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- Alcoholic beverage, creme de menthe, 72 proof
- Serving Size: 1 fl oz (33.6g), Calories: 124.635, Fat: 0.101 g, Carbs: 13.978 g, Protein: 0 g
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- Alcoholic beverage, daiquiri, canned
- Serving Size: 1 fl oz (30.5g), Calories: 38.125, Fat: 0 g, Carbs: 4.789 g, Protein: 0 g
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- Alcoholic beverage, daiquiri, prepared-from-recipe
- Serving Size: 1 fl oz (30.2g), Calories: 56.084, Fat: 0.018 g, Carbs: 2.096 g, Protein: 0.018 g
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- Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
- Serving Size: 1 fl oz (27.8g), Calories: 81.991, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
- Serving Size: 1 fl oz (27.8g), Calories: 64.251, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
- Serving Size: 1 fl oz (27.8g), Calories: 69.5, Fat: 0 g, Carbs: 0.028 g, Protein: 0 g
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- Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
- Serving Size: 1 fl oz (27.8g), Calories: 73.088, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
- Serving Size: 1 fl oz (27.8g), Calories: 76.477, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, gin, 90 proof
- Serving Size: 1 fl oz (27.8g), Calories: 73.088, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, rum, 80 proof
- Serving Size: 1 fl oz (27.8g), Calories: 64.251, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, vodka, 80 proof
- Serving Size: 1 fl oz (27.8g), Calories: 64.251, Fat: 0 g, Carbs: 0 g, Protein: 0 g
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- Alcoholic beverage, distilled, whiskey, 86 proof
- Serving Size: 1 fl oz (27.8g), Calories: 69.5, Fat: 0 g, Carbs: 0.028 g, Protein: 0 g
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- Alcoholic beverage, liqueur, coffee, 53 proof
- Serving Size: 1 fl oz (34.8g), Calories: 113.449, Fat: 0.104 g, Carbs: 16.286 g, Protein: 0.035 g
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- Alcoholic beverage, liqueur, coffee, 63 proof
- Serving Size: 1 fl oz (34.8g), Calories: 107.211, Fat: 0.104 g, Carbs: 11.206 g, Protein: 0.035 g
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- Alcoholic beverage, liqueur, coffee with cream, 34 proof
- Serving Size: 1 fl oz (31.1g), Calories: 101.685, Fat: 4.883 g, Carbs: 6.5 g, Protein: 0.871 g
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- Alcoholic beverage, pina colada, canned
- Serving Size: 1 fl oz (32.6g), Calories: 77.293, Fat: 2.478 g, Carbs: 8.998 g, Protein: 0.196 g
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- Alcoholic beverage, pina colada, prepared-from-recipe
- Serving Size: 1 fl oz (31.4g), Calories: 54.635, Fat: 0.59 g, Carbs: 7.115 g, Protein: 0.132 g
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- Alcoholic beverage, rice (sake)
- Serving Size: 1 fl oz (29.1g), Calories: 39.018, Fat: 0 g, Carbs: 1.455 g, Protein: 0.146 g
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- Alcoholic beverage, tequila sunrise, canned
- Serving Size: 1 fl oz (31.1g), Calories: 34.192, Fat: 0.031 g, Carbs: 3.514 g, Protein: 0.093 g
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- Alcoholic beverage, whiskey sour, canned
- Serving Size: 1 fl oz (30.8g), Calories: 36.66, Fat: 0 g, Carbs: 4.127 g, Protein: 0 g
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- Alcoholic beverage, whiskey sour, prepared from item 14028
- Serving Size: 1 fl oz (30.4g), Calories: 46.356, Fat: 0.018 g, Carbs: 3.897 g, Protein: 0.018 g
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- Alcoholic beverage, whiskey sour, prepared from item 14530
- Serving Size: 1 fl oz (30.4g), Calories: 45.266, Fat: 0 g, Carbs: 3.982 g, Protein: 0 g
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- Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
- Serving Size: 1 fl oz (29.4g), Calories: 48.063, Fat: 0.006 g, Carbs: 4.66 g, Protein: 0.029 g
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- Alcoholic beverage, wine, cooking
- Serving Size: 1 tsp (4.9g), Calories: 2.448, Fat: 0 g, Carbs: 0.309 g, Protein: 0.025 g
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- Alcoholic beverage, wine, dessert, dry
- Serving Size: 1 fl oz (29.5g), Calories: 44.983, Fat: 0 g, Carbs: 3.443 g, Protein: 0.059 g
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- Alcoholic beverage, wine, dessert, sweet
- Serving Size: 1 fl oz (29.5g), Calories: 47.31, Fat: 0 g, Carbs: 4.039 g, Protein: 0.059 g
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- Alcoholic beverage, wine, light
- Serving Size: 1 fl oz (29.5g), Calories: 14.524, Fat: 0 g, Carbs: 0.345 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, all
- Serving Size: 1 serving 5 fl oz (148g), Calories: 122.744, Fat: 0 g, Carbs: 4.026 g, Protein: 0.104 g
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- Alcoholic beverage, wine, table, red
- Serving Size: 1 fl oz (29.4g), Calories: 25.015, Fat: 0 g, Carbs: 0.767 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Barbera
- Serving Size: 1 fl oz (29.4g), Calories: 24.945, Fat: 0 g, Carbs: 0.82 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Burgundy
- Serving Size: 1 fl oz (29.5g), Calories: 25.382, Fat: 0 g, Carbs: 1.089 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Cabernet Franc
- Serving Size: 1 fluid ounce (29g), Calories: 24.19, Fat: 0 g, Carbs: 0.711 g, Protein: 0.02 g
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- Alcoholic Beverage, wine, table, red, Cabernet Sauvignon
- Serving Size: 1 fluid ounce (29g), Calories: 24.051, Fat: 0 g, Carbs: 0.754 g, Protein: 0.02 g
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- Alcoholic Beverage, wine, table, red, Carignane
- Serving Size: 1 fl oz (29.4g), Calories: 21.853, Fat: 0 g, Carbs: 0.706 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Claret
- Serving Size: 1 fl oz (29.4g), Calories: 24.453, Fat: 0 g, Carbs: 0.885 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Gamay
- Serving Size: 1 fl oz (29.4g), Calories: 22.907, Fat: 0 g, Carbs: 0.7 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Lemberger
- Serving Size: 1 fl oz (29.4g), Calories: 23.68, Fat: 0 g, Carbs: 0.723 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Merlot
- Serving Size: 1 fl oz (29.4g), Calories: 24.453, Fat: 0 g, Carbs: 0.738 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Mouvedre
- Serving Size: 1 fl oz (29.4g), Calories: 25.929, Fat: 0 g, Carbs: 0.776 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Petite Sirah
- Serving Size: 1 fl oz (29.5g), Calories: 25.1, Fat: 0 g, Carbs: 0.791 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Pinot Noir
- Serving Size: 1 fl oz (29.4g), Calories: 23.961, Fat: 0 g, Carbs: 0.679 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Sangiovese
- Serving Size: 1 fl oz (29.4g), Calories: 25.226, Fat: 0 g, Carbs: 0.77 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Syrah
- Serving Size: 1 fl oz (29.4g), Calories: 24.453, Fat: 0 g, Carbs: 0.759 g, Protein: 0.021 g
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- Alcoholic Beverage, wine, table, red, Zinfandel
- Serving Size: 1 fl oz (29.4g), Calories: 25.929, Fat: 0 g, Carbs: 0.841 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white
- Serving Size: 1 fl oz (29.4g), Calories: 24.032, Fat: 0 g, Carbs: 0.764 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Chardonnay
- Serving Size: 1 fl oz (29.3g), Calories: 24.58, Fat: 0 g, Carbs: 0.633 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Chenin Blanc
- Serving Size: 1 fl oz (29.5g), Calories: 23.549, Fat: 0 g, Carbs: 0.976 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Fume Blanc
- Serving Size: 1 fl oz (29.3g), Calories: 24.02, Fat: 0 g, Carbs: 0.665 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Gewurztraminer
- Serving Size: 1 fl oz (29.5g), Calories: 23.761, Fat: 0 g, Carbs: 0.767 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, late harvest
- Serving Size: 1 fl oz (30.8g), Calories: 34.378, Fat: 0 g, Carbs: 4.124 g, Protein: 0.022 g
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- Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer
- Serving Size: 1 fl oz (30.5g), Calories: 32.876, Fat: 0 g, Carbs: 3.474 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Muller Thurgau
- Serving Size: 1 fl oz (29.5g), Calories: 22.492, Fat: 0 g, Carbs: 1.027 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Muscat
- Serving Size: 1 fl oz (30g), Calories: 24.522, Fat: 0 g, Carbs: 1.569 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Pinot Blanc
- Serving Size: 1 fl oz (29.3g), Calories: 23.81, Fat: 0 g, Carbs: 0.568 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)
- Serving Size: 1 fl oz (29.3g), Calories: 24.23, Fat: 0 g, Carbs: 0.604 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Riesling
- Serving Size: 1 fl oz (29.6g), Calories: 23.841, Fat: 0 g, Carbs: 1.107 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Sauvignon Blanc
- Serving Size: 1 fl oz (29.3g), Calories: 23.81, Fat: 0 g, Carbs: 0.601 g, Protein: 0.021 g
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- Alcoholic beverage, wine, table, white, Semillon
- Serving Size: 1 fl oz (29.5g), Calories: 24.254, Fat: 0 g, Carbs: 0.92 g, Protein: 0.021 g
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- Alfalfa seeds, sprouted, raw
- Serving Size: 1 cup (33g), Calories: 7.572, Fat: 0.228 g, Carbs: 0.693 g, Protein: 1.317 g
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- Amaranth grain, cooked
- Serving Size: 1 cup (246g), Calories: 252.232, Fat: 3.887 g, Carbs: 45.977 g, Protein: 9.348 g
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- Amaranth leaves, cooked, boiled, drained, with salt
- Serving Size: 1 cup (132g), Calories: 27.763, Fat: 0.238 g, Carbs: 5.425 g, Protein: 2.785 g
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- Amaranth leaves, cooked, boiled, drained, without salt
- Serving Size: 1 cup (132g), Calories: 27.763, Fat: 0.238 g, Carbs: 5.425 g, Protein: 2.785 g
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- Amaranth leaves, raw
- Serving Size: 1 cup (28g), Calories: 6.491, Fat: 0.092 g, Carbs: 1.126 g, Protein: 0.689 g
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- Amaranth, uncooked
- Serving Size: 1 cup (193g), Calories: 716.831, Fat: 13.549 g, Carbs: 125.933 g, Protein: 26.171 g
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- Animal fat, bacon grease
- Serving Size: 1 tsp (4.3g), Calories: 38.571, Fat: 4.279 g, Carbs: 0 g, Protein: 0 g
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- Apple juice, canned or bottled, unsweetened, with added ascorbic acid
- Serving Size: 1 cup (248g), Calories: 113.212, Fat: 0.322 g, Carbs: 28.024 g, Protein: 0.248 g
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- Apple juice, canned or bottled, unsweetened, without added ascorbic acid
- Serving Size: 1 cup (248g), Calories: 113.212, Fat: 0.322 g, Carbs: 28.024 g, Protein: 0.248 g
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- Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
- Serving Size: 1 cup (239g), Calories: 112.531, Fat: 0.239 g, Carbs: 27.581 g, Protein: 0.335 g
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- Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
- Serving Size: 1 cup (239g), Calories: 112.531, Fat: 0.239 g, Carbs: 27.581 g, Protein: 0.335 g
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- Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
- Serving Size: 1 can (6 fl oz) (211g), Calories: 350.49, Fat: 0.781 g, Carbs: 86.51 g, Protein: 1.076 g
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- Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
- Serving Size: 1 can (6 fl oz) (211g), Calories: 350.49, Fat: 0.781 g, Carbs: 86.51 g, Protein: 1.076 g
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- APPLEBEE'S, 9 oz house sirloin steak
- Serving Size: 1 steak (179g), Calories: 315.731, Fat: 14.66 g, Carbs: 0 g, Protein: 45.878 g
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- APPLEBEE'S, chicken fingers, from kids' menu
- Serving Size: 1 piece (35g), Calories: 92.77, Fat: 4.911 g, Carbs: 5.474 g, Protein: 6.671 g
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- APPLEBEE'S, Double Crunch Shrimp
- Serving Size: 1 piece (10.4g), Calories: 33.631, Fat: 1.976 g, Carbs: 2.488 g, Protein: 1.475 g
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- APPLEBEE'S, French fries
- Serving Size: 1 serving (190g), Calories: 538.576, Fat: 25.403 g, Carbs: 71.079 g, Protein: 6.441 g
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- APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
- Serving Size: 1 serving (198g), Calories: 326.056, Fat: 12.514 g, Carbs: 39.362 g, Protein: 13.939 g
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- APPLEBEE'S, mozzarella sticks
- Serving Size: 1 piece (32g), Calories: 102.333, Fat: 5.837 g, Carbs: 7.658 g, Protein: 4.803 g
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- Apples, canned, sweetened, sliced, drained, heated
- Serving Size: 1 cup slices (204g), Calories: 136.52, Fat: 0.877 g, Carbs: 34.354 g, Protein: 0.367 g
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- Apples, canned, sweetened, sliced, drained, unheated
- Serving Size: 1 cup slices (204g), Calories: 136.52, Fat: 1 g, Carbs: 34.068 g, Protein: 0.367 g
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- Apples, dehydrated (low moisture), sulfured, stewed
- Serving Size: 1 cup (193g), Calories: 142.997, Fat: 0.232 g, Carbs: 38.426 g, Protein: 0.54 g
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- Apples, dehydrated (low moisture), sulfured, uncooked
- Serving Size: 1 cup (60g), Calories: 207.648, Fat: 0.348 g, Carbs: 56.118 g, Protein: 0.792 g
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- Apples, dried, sulfured, stewed, with added sugar
- Serving Size: 1 cup (280g), Calories: 232.218, Fat: 0.196 g, Carbs: 58.044 g, Protein: 0.56 g
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- Apples, dried, sulfured, stewed, without added sugar
- Serving Size: 1 cup (255g), Calories: 145.053, Fat: 0.179 g, Carbs: 39.066 g, Protein: 0.561 g
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- Apples, dried, sulfured, uncooked
- Serving Size: 1 cup (86g), Calories: 209.039, Fat: 0.275 g, Carbs: 56.665 g, Protein: 0.8 g
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- Apples, frozen, unsweetened, heated
- Serving Size: 1 cup slices (206g), Calories: 96.993, Fat: 0.68 g, Carbs: 24.72 g, Protein: 0.597 g
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- Apples, frozen, unsweetened, unheated
- Serving Size: 1 cup slices (173g), Calories: 83.109, Fat: 0.554 g, Carbs: 21.296 g, Protein: 0.484 g
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- Apples, raw, golden delicious, with skin
- Serving Size: 1 cup, sliced (109g), Calories: 62.003, Fat: 0.164 g, Carbs: 14.824 g, Protein: 0.305 g
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- Apples, raw, with skin
- Serving Size: 1 cup, quartered or chopped (125g), Calories: 65.129, Fat: 0.213 g, Carbs: 17.263 g, Protein: 0.325 g
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- Apples, raw, without skin
- Serving Size: 1 cup slices (110g), Calories: 52.581, Fat: 0.143 g, Carbs: 14.036 g, Protein: 0.297 g
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- Apples, raw, without skin, cooked, boiled
- Serving Size: 1 cup slices (171g), Calories: 90.731, Fat: 0.616 g, Carbs: 23.324 g, Protein: 0.445 g
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- Apples, raw, without skin, cooked, microwave
- Serving Size: 1 cup slices (170g), Calories: 95.076, Fat: 0.714 g, Carbs: 24.497 g, Protein: 0.476 g
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- Applesauce, canned, sweetened, with salt
- Serving Size: 1 cup (255g), Calories: 193.81, Fat: 0.459 g, Carbs: 50.771 g, Protein: 0.459 g
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- Applesauce, canned, sweetened, without salt (includes USDA commodity)
- Serving Size: 1 cup (246g), Calories: 166.391, Fat: 0.418 g, Carbs: 43.025 g, Protein: 0.394 g
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- Applesauce, canned, unsweetened, with added ascorbic acid
- Serving Size: 1 cup (244g), Calories: 102.639, Fat: 0.244 g, Carbs: 27.499 g, Protein: 0.415 g
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- Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity)
- Serving Size: 1 cup (244g), Calories: 102.639, Fat: 0.244 g, Carbs: 27.499 g, Protein: 0.415 g
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- Apricot nectar, canned, with added ascorbic acid
- Serving Size: 1 cup (251g), Calories: 140.378, Fat: 0.226 g, Carbs: 36.119 g, Protein: 0.929 g
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- Apricot nectar, canned, without added ascorbic acid
- Serving Size: 1 cup (251g), Calories: 140.378, Fat: 0.226 g, Carbs: 36.119 g, Protein: 0.929 g
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- Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
- Serving Size: 1 cup, whole, without pits (246g), Calories: 236.358, Fat: 0.098 g, Carbs: 61.131 g, Protein: 1.353 g
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- Apricots, canned, extra light syrup pack, with skin, solids and liquids
- Serving Size: 1 cup, halves (247g), Calories: 121.021, Fat: 0.247 g, Carbs: 30.875 g, Protein: 1.482 g
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- Apricots, canned, heavy syrup, drained
- Serving Size: 1 cup, halves (219g), Calories: 181.628, Fat: 0.241 g, Carbs: 46.669 g, Protein: 1.402 g
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- Apricots, canned, heavy syrup pack, with skin, solids and liquids
- Serving Size: 1 cup, halves (258g), Calories: 213.972, Fat: 0.206 g, Carbs: 55.393 g, Protein: 1.367 g
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- Apricots, canned, heavy syrup pack, without skin, solids and liquids
- Serving Size: 1 cup, whole, without pits (258g), Calories: 213.972, Fat: 0.232 g, Carbs: 55.341 g, Protein: 1.316 g
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- Apricots, canned, juice pack, with skin, solids and liquids
- Serving Size: 1 cup, halves (244g), Calories: 117.218, Fat: 0.098 g, Carbs: 30.11 g, Protein: 1.537 g
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- Apricots, canned, light syrup pack, with skin, solids and liquids
- Serving Size: 1 cup, halves (253g), Calories: 159.637, Fat: 0.127 g, Carbs: 41.72 g, Protein: 1.341 g
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- Apricots, canned, water pack, with skin, solids and liquids
- Serving Size: 1 cup, halves (243g), Calories: 65.629, Fat: 0.389 g, Carbs: 15.528 g, Protein: 1.725 g
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- Apricots, canned, water pack, without skin, solids and liquids
- Serving Size: 1 cup, whole, without pits (227g), Calories: 49.914, Fat: 0.068 g, Carbs: 12.44 g, Protein: 1.566 g
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- Apricots, dehydrated (low-moisture), sulfured, stewed
- Serving Size: 1 cup (249g), Calories: 313.63, Fat: 0.598 g, Carbs: 81.224 g, Protein: 4.806 g
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- Apricots, dehydrated (low-moisture), sulfured, uncooked
- Serving Size: 1 cup (119g), Calories: 380.834, Fat: 0.738 g, Carbs: 98.639 g, Protein: 5.831 g
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- Apricots, dried, sulfured, stewed, with added sugar
- Serving Size: 1 cup, halves (270g), Calories: 305.234, Fat: 0.405 g, Carbs: 79.002 g, Protein: 3.159 g
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- Apricots, dried, sulfured, stewed, without added sugar
- Serving Size: 1 cup, halves (250g), Calories: 213.313, Fat: 0.45 g, Carbs: 55.375 g, Protein: 3 g
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- Apricots, dried, sulfured, uncooked
- Serving Size: 1 cup, halves (130g), Calories: 313.504, Fat: 0.663 g, Carbs: 81.432 g, Protein: 4.407 g
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- Apricots, frozen, sweetened
- Serving Size: 1 cup (242g), Calories: 237.141, Fat: 0.242 g, Carbs: 60.742 g, Protein: 1.694 g
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- Apricots, raw
- Serving Size: 1 cup, halves (155g), Calories: 74.462, Fat: 0.605 g, Carbs: 17.236 g, Protein: 2.17 g
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- ARCHWAY Home Style Cookies, Chocolate Chip Ice Box
- Serving Size: 1 serving (24g), Calories: 119.254, Fat: 5.856 g, Carbs: 15.605 g, Protein: 1.027 g
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- ARCHWAY Home Style Cookies, Coconut Macaroon
- Serving Size: 1 serving (22g), Calories: 101.166, Fat: 4.961 g, Carbs: 13.471 g, Protein: 0.664 g
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- ARCHWAY Home Style Cookies, Date Filled Oatmeal
- Serving Size: 1 serving (25g), Calories: 99.964, Fat: 3.013 g, Carbs: 17.04 g, Protein: 1.168 g
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- ARCHWAY Home Style Cookies, Dutch Cocoa
- Serving Size: 1 serving (24g), Calories: 103.365, Fat: 3.598 g, Carbs: 16.666 g, Protein: 1.08 g
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- ARCHWAY Home Style Cookies, Frosty Lemon
- Serving Size: 1 serving (26g), Calories: 111.793, Fat: 4.449 g, Carbs: 16.843 g, Protein: 1.147 g
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- ARCHWAY Home Style Cookies, Iced Molasses
- Serving Size: 1 serving (28g), Calories: 117.715, Fat: 4.04 g, Carbs: 19.354 g, Protein: 0.98 g
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- ARCHWAY Home Style Cookies, Iced Oatmeal
- Serving Size: 1 serving (28g), Calories: 121.931, Fat: 4.628 g, Carbs: 18.693 g, Protein: 1.369 g
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- ARCHWAY Home Style Cookies, Molasses
- Serving Size: 1 serving (26g), Calories: 104.833, Fat: 3.136 g, Carbs: 18.047 g, Protein: 1.105 g
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- ARCHWAY Home Style Cookies, Oatmeal
- Serving Size: 1 serving (25g), Calories: 105.342, Fat: 3.52 g, Carbs: 17.043 g, Protein: 1.37 g
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- ARCHWAY Home Style Cookies, Oatmeal Raisin
- Serving Size: 1 serving (26g), Calories: 105.703, Fat: 3.141 g, Carbs: 18.01 g, Protein: 1.344 g
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- ARCHWAY Home Style Cookies, Old Fashioned Molasses
- Serving Size: 1 serving (26g), Calories: 105.516, Fat: 3.076 g, Carbs: 18.343 g, Protein: 1.11 g
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- ARCHWAY Home Style Cookies, Old Fashioned Windmill Cookies
- Serving Size: 1 serving (20g), Calories: 93.499, Fat: 3.51 g, Carbs: 14.446 g, Protein: 1.034 g
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- ARCHWAY Home Style Cookies, Peanut Butter
- Serving Size: 1 serving (21g), Calories: 100.784, Fat: 5.099 g, Carbs: 12.281 g, Protein: 1.89 g
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- ARCHWAY Home Style Cookies, Raspberry Filled
- Serving Size: 1 serving (25g), Calories: 100.084, Fat: 3.315 g, Carbs: 16.48 g, Protein: 1.088 g
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- ARCHWAY Home Style Cookies, Reduced Fat Ginger Snaps
- Serving Size: 1 serving (32g), Calories: 135.602, Fat: 3.565 g, Carbs: 24.394 g, Protein: 1.494 g
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- ARCHWAY Home Style Cookies, Strawberry Filled
- Serving Size: 1 serving (25g), Calories: 100.084, Fat: 3.315 g, Carbs: 16.48 g, Protein: 1.088 g
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- ARCHWAY Home Style Cookies, Sugar Free Oatmeal
- Serving Size: 1 serving (24g), Calories: 106.061, Fat: 5.021 g, Carbs: 16.128 g, Protein: 1.33 g
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- Arrowhead, cooked, boiled, drained, with salt
- Serving Size: 1 corm, medium (12g), Calories: 9.35, Fat: 0.012 g, Carbs: 1.937 g, Protein: 0.539 g
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- Arrowhead, cooked, boiled, drained, without salt
- Serving Size: 1 medium (12g), Calories: 9.35, Fat: 0.012 g, Carbs: 1.937 g, Protein: 0.539 g
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- Arrowhead, raw
- Serving Size: 1 large (25g), Calories: 24.737, Fat: 0.073 g, Carbs: 5.058 g, Protein: 1.333 g
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- Arrowroot flour
- Serving Size: 1 cup (128g), Calories: 457.055, Fat: 0.128 g, Carbs: 112.832 g, Protein: 0.384 g
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- Arrowroot, raw
- Serving Size: 1 cup, sliced (120g), Calories: 77.725, Fat: 0.24 g, Carbs: 16.068 g, Protein: 5.088 g
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- Artichokes, (globe or french), cooked, boiled, drained, with salt
- Serving Size: 1 artichoke, medium (120g), Calories: 60.516, Fat: 0.408 g, Carbs: 13.668 g, Protein: 3.468 g
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- Artichokes, (globe or french), cooked, boiled, drained, without salt
- Serving Size: 1 artichoke, medium (120g), Calories: 63.098, Fat: 0.408 g, Carbs: 14.34 g, Protein: 3.468 g
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- Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
- Serving Size: 1 cup (168g), Calories: 75.488, Fat: 0.84 g, Carbs: 15.422 g, Protein: 5.225 g
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- Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
- Serving Size: 1 cup (168g), Calories: 75.488, Fat: 0.84 g, Carbs: 15.422 g, Protein: 5.225 g
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- Artichokes, (globe or french), frozen, unprepared
- Serving Size: 1 package (9 oz) (255g), Calories: 96.905, Fat: 1.097 g, Carbs: 19.788 g, Protein: 6.707 g
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- Artichokes, (globe or french), raw
- Serving Size: 1 artichoke, medium (128g), Calories: 60.268, Fat: 0.192 g, Carbs: 13.453 g, Protein: 4.186 g
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- Artificial Blueberry Muffin Mix, dry
- Serving Size: 1 muffin (31g), Calories: 126.178, Fat: 2.697 g, Carbs: 24.01 g, Protein: 1.457 g
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- Arugula, raw
- Serving Size: 1 leaf (2g), Calories: 0.502, Fat: 0.013 g, Carbs: 0.073 g, Protein: 0.052 g
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- Ascidians (tunughnak) (Alaska Native)
- Serving Size: 100g, Calories: 19.598, Fat: 0.5 g, Carbs: 0 g, Protein: 3.8 g
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- Asparagus, canned, drained solids
- Serving Size: 1 cup (242g), Calories: 46.85, Fat: 1.573 g, Carbs: 5.953 g, Protein: 5.179 g
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- Asparagus, canned, no salt added, solids and liquids
- Serving Size: 1/2 cup (122g), Calories: 18.078, Fat: 0.22 g, Carbs: 3.026 g, Protein: 2.196 g
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- Asparagus, canned, regular pack, solids and liquids
- Serving Size: 1/2 cup (122g), Calories: 18.37, Fat: 0.22 g, Carbs: 3.013 g, Protein: 2.196 g
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- Asparagus, cooked, boiled, drained
- Serving Size: 1/2 cup (90g), Calories: 20.22, Fat: 0.198 g, Carbs: 3.699 g, Protein: 2.16 g
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- Asparagus, cooked, boiled, drained, with salt
- Serving Size: 1/2 cup (90g), Calories: 20.22, Fat: 0.198 g, Carbs: 3.699 g, Protein: 2.16 g
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- Asparagus, frozen, cooked, boiled, drained, with salt
- Serving Size: 1 cup (180g), Calories: 31.836, Fat: 0.756 g, Carbs: 3.456 g, Protein: 5.31 g
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- Asparagus, frozen, cooked, boiled, drained, without salt
- Serving Size: 1 cup (180g), Calories: 31.836, Fat: 0.756 g, Carbs: 3.456 g, Protein: 5.31 g
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- Asparagus, frozen, unprepared
- Serving Size: 1 package (10 oz) (284g), Calories: 67.878, Fat: 0.653 g, Carbs: 11.644 g, Protein: 9.173 g
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- Asparagus, raw
- Serving Size: 1 cup (134g), Calories: 27.223, Fat: 0.161 g, Carbs: 5.199 g, Protein: 2.948 g
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- AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 192.67, Fat: 9.711 g, Carbs: 23.4 g, Protein: 2.925 g
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- AUSTIN, Cheddar Cheese on Cheese Crackers, sandwich-type, reduced fat
- Serving Size: 1 package (36g), Calories: 165.975, Fat: 6.3 g, Carbs: 24.48 g, Protein: 2.808 g
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- AUSTIN, Cheddar Cheese on Wafer Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 190.712, Fat: 8.97 g, Carbs: 24.414 g, Protein: 3.042 g
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- AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 193.043, Fat: 9.555 g, Carbs: 23.946 g, Protein: 3.081 g
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- AUSTIN, Chocolatey Peanut Butter Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 186.797, Fat: 8.112 g, Carbs: 25.818 g, Protein: 3.003 g
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- AUSTIN, Grilled Cheese on Wafer Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 192.297, Fat: 9.282 g, Carbs: 24.18 g, Protein: 3.081 g
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- AUSTIN, PB & J Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 188.755, Fat: 8.463 g, Carbs: 25.623 g, Protein: 2.964 g
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- AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 191.924, Fat: 9.555 g, Carbs: 23.01 g, Protein: 4.212 g
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- AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type, reduced fat
- Serving Size: 1 package (36g), Calories: 165.975, Fat: 6.444 g, Carbs: 23.868 g, Protein: 3.492 g
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- AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type
- Serving Size: 1 package (39g), Calories: 190.712, Fat: 9.282 g, Carbs: 23.478 g, Protein: 4.134 g
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- AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type, reduced fat
- Serving Size: 1 package (36g), Calories: 166.663, Fat: 6.48 g, Carbs: 24.192 g, Protein: 3.42 g
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- Avocados, raw, all commercial varieties
- Serving Size: 1 cup, cubes (150g), Calories: 240.201, Fat: 21.99 g, Carbs: 12.795 g, Protein: 3 g
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- Avocados, raw, California
- Serving Size: 1 cup, pureed (230g), Calories: 383.15, Fat: 35.443 g, Carbs: 19.872 g, Protein: 4.508 g
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- Avocados, raw, Florida
- Serving Size: 1 cup, pureed (230g), Calories: 275.406, Fat: 23.138 g, Carbs: 17.986 g, Protein: 5.129 g
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- Baby food, fortified cereal bar, fruit filling
- Serving Size: 1 bar (19g), Calories: 65.347, Fat: 1.007 g, Carbs: 13.04 g, Protein: 1.032 g
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- Babyfood, apple-banana juice
- Serving Size: 1 fl oz (31.2g), Calories: 15.883, Fat: 0.031 g, Carbs: 3.838 g, Protein: 0.062 g
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- Babyfood, apple-cranberry juice
- Serving Size: 1 fl oz (31.2g), Calories: 14.392, Fat: 0.006 g, Carbs: 3.585 g, Protein: 0 g
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- Babyfood, apple yogurt dessert, strained
- Serving Size: 1 tbsp (15g), Calories: 14.34, Fat: 0.24 g, Carbs: 2.925 g, Protein: 0.12 g
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- Babyfood, apples, dices, toddler
- Serving Size: 1 oz (28.35g), Calories: 14.432, Fat: 0.028 g, Carbs: 3.43 g, Protein: 0.057 g
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- Babyfood, apples with ham, strained
- Serving Size: 1 tbsp (15g), Calories: 9.285, Fat: 0.135 g, Carbs: 1.635 g, Protein: 0.39 g
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- Babyfood, baked product, finger snacks cereal
- Serving Size: 1 cookie (1.7g), Calories: 7.163, Fat: 0.168 g, Carbs: 1.304 g, Protein: 0.109 g
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- Babyfood, banana apple dessert, strained
- Serving Size: 1 tbsp (15g), Calories: 10.217, Fat: 0.03 g, Carbs: 2.445 g, Protein: 0.045 g
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- Babyfood, banana juice with low fat yogurt
- Serving Size: 1 fl oz (31.5g), Calories: 28.007, Fat: 0.252 g, Carbs: 5.525 g, Protein: 0.788 g
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- Babyfood, banana no tapioca, strained
- Serving Size: 1 tbsp (15g), Calories: 13.659, Fat: 0.03 g, Carbs: 3.201 g, Protein: 0.15 g
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- Babyfood, beverage, GERBER GRADUATE FRUIT SPLASHERS
- Serving Size: 4 oz (113g), Calories: 35.11, Fat: 0 g, Carbs: 8.362 g, Protein: 0 g
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- Babyfood, carrots and beef, strained
- Serving Size: 1 tbsp (15g), Calories: 8.855, Fat: 0.375 g, Carbs: 0.855 g, Protein: 0.51 g
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- Babyfood, carrots, toddler
- Serving Size: 1 oz (28.35g), Calories: 7.386, Fat: 0.085 g, Carbs: 1.483 g, Protein: 0.17 g
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- Babyfood, cereal, barley, dry
- Serving Size: 1 tbsp (2.4g), Calories: 9.029, Fat: 0.158 g, Carbs: 1.666 g, Protein: 0.317 g
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- Babyfood, cereal, barley, prepared with whole milk
- Serving Size: 1 oz (28.35g), Calories: 23.851, Fat: 0.924 g, Carbs: 2.818 g, Protein: 1.057 g
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- Babyfood, cereal, brown rice, dry, instant
- Serving Size: 1 tbsp (3.7g), Calories: 14.963, Fat: 0.111 g, Carbs: 3.169 g, Protein: 0.322 g
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