Calories in Dunkin' Plain Stick Donut
Nutrition Facts
Amount Per Serving | 410 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 14g | 70% |
Trans Fat | 0g | % |
Cholesterol | 20mg | 6.7% |
Sodium | 390g | 16.2% |
Total Carbohydrate | 31g | 10.3% |
Dietary Fiber | 1g | 4% |
Sugars | 10g | 40% |
Protein | 4g | 4% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 27mg | 2.1% |
Iron | 2mg | 11.1% |
Potassium | 38mg | 0.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
410 Calories
-
Fat30g
-
Carbs31g
-
Fiber1g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 410 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
30%
Protein
4%
Fat
66%