Calories in Dunkin' Plain Stick Donut

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 14g 70%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 390g 16.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 10g 40%
Protein 4g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 27mg 2.1%
Iron 2mg 11.1%
Potassium 38mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    30g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
30%
Protein
4%
Fat
66%