Calories in Arby's Ultimate Chocolate Shake

Nutrition Facts

Amount Per Serving 584 Cal
%DV*
Total Fat 16.9g 26%
Saturated Fat 11.3g 56.5%
Trans Fat 0.4g %
Cholesterol 53mg 17.7%
Sodium 352g 14.7%
Total Carbohydrate 94.3g 31.4%
Dietary Fiber 0.7g 2.8%
Sugars 83g 40%
Protein 13.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

584 Calories
  • Fat
    16.9g
  • Carbs
    94.3g
  • Fiber
    0.7g
  • Protein
    13.4g

Calorie Burn Time

How long would it take to burn off 584 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    41.0 minutes
  • Jogging
    54.4 minutes
  • Hiking
    80.7 minutes
  • Cycling
    100.1 minutes
  • Swimming
    104.3 minutes
  • Walking
    156.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
584
Cal
Carbohydrate
65%
Protein
9%
Fat
26%