Calories in Arby's Ham, Egg & Cheese Breakfast Wrap

Nutrition Facts

Amount Per Serving 440 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 160mg 53.3%
Sodium 1280g 53.3%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 17g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

440 Calories
  • Fat
    22g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 440 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.9 minutes
  • Jogging
    41.0 minutes
  • Hiking
    60.8 minutes
  • Cycling
    75.4 minutes
  • Swimming
    78.6 minutes
  • Walking
    117.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
440
Cal
Carbohydrate
39%
Protein
15%
Fat
46%