Calories in Arby's Crispy Chicken Salad without dressing

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 1170g 48.8%
Total Carbohydrate 27g 9%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 28g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    25g
  • Carbs
    27g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
24%
Protein
25%
Fat
51%